Dendrobium is a common medicinal material in life and has high nutritional value. People like to use it to make tea or soup, but Dendrobium can be mixed with a variety of ingredients when making soup, with slightly different effects. The following is a summary of the practice of Dendrobium soup.

Practice of Dendrobium Decoction 1 1. Dendrobium Cordyceps Decoction

1. Master and Cordyceps are ideal partners for making soup. When necessary, they can prepare food, including 30g of Ophiopogon japonicus,10g, 250g of lean meat, 50g of Cordyceps sinensis, 20g of lily, 5 candied dates and a proper amount of salt.

2. Cut the lean meat into pieces after washing, then wash the Cordyceps sinensis and the ten households with clear water respectively, soak the lily with clear water in advance, and wash the Ophiopogon japonicus and candied dates. Prepare the soup dumplings, then add the right amount of water, then put all the processed ingredients into the soup pot and cover the pot.

3. Heat and boil with high fire. When you open the lid, you will see a layer of floating foam on the top. It is necessary to scoop out the floating foam with a spoon, then cover the pot and turn off the heat for two hours. Seasoning can only be added to edible salt five or six minutes before turning off the fire. You can take it out to eat after turning off the fire.

Second, Dendrobium old duck soup

1, Dendrobium can also make soup with duck. When it is ripe, it needs to be ready. 30 grams of old duck for ten households, 500 grams of iron stick yam, 20 grams of lotus seeds and 50 grams of coix seed, and then prepare a proper amount of onion ginger, edible salt and cooking wine.

2. After washing the ten households prepared, wash the tears of homework, then put them together in the soup pot, add water to heat them first, and then cook for 20 minutes. In the process of marinating, the prepared ducks are cleaned, then chopped into large pieces, blanched with boiling water to remove blood foam.

3. Peel the iron stick yam, cut it into blocks, wash the lotus seeds, put the processed duck and iron stick yam together in the soup pot, then add the ginger and onion, then add the cooking wine, and boil it on low heat. After one hour, put the lotus seeds into the pot, add edible salt and marinate for 40 minutes, then turn off the heat. At this time, the delicious Dendrobium old duck soup can be eaten.

Third, Dendrobium ginseng soup.

Ingredients: American ginseng 15 tablets, Dendrobium candidum 6 tablets, ribs 6 tablets, Lycium barbarum 20 tablets, candied dates/kloc-0 tablets, ginger 6 tablets, cooking wine 1 spoon.

Steps:

1. Blanch the ribs first, put 2 slices of ginger in cold water, 1 tbsp cooking wine, and remove blood foam.

2. Clean all the materials and put them in a saucepan, about 4 bowls and a half of water.

3. Cook for 2 hours. When the soup is ready, add a little salt, which is very simple.

Function: Ginseng Dendrobium can nourish yin, clear away heat, benefit stomach and promote fluid production, and Lycium barbarum can nourish yin and kidney, moisten lung and improve eyesight.

Fourthly, Dendrobium, Ophiopogon japonicus and ribs soup.

Materials: 250g of ribs, 0g of medlar10g, 0g of Dendrobium10g, 2g of golden jujube, 8g of Ophiopogon japonicus and 3g of red dates. Salt is according to personal taste.

Steps:

1. Dendrobium needs to be soaked in advance.

2. Wash the ribs and cut them into pieces and blanch them for later use.

3. Wash all the ingredients, put them in the pot, boil them on high fire and stew them on low fire for 2 hours.

4. Add proper amount of salt before cooking.

Functions: nourishing yin and clearing away heat, clearing liver heat, relieving sore throat and moistening throat, benefiting stomach and promoting fluid production, dysphoria due to asthenic fire, constipation, etc.

Five, Ziyin Runfei Dendrobium Ophiopogon Decoction

Ingredients: pork 100g, Dendrobium 1 small handle, appropriate amount of Ophiopogon japonicus, 2 chicken legs and feet, 6 red dates and 5 slices of ginger.

Steps:

1. Wash the pork, cut into pieces, blanch it and rinse it for later use.

2. Wash chicken legs and feet.

3. Wash all the medicinal materials, and add the legs and chicken feet of the pig exhibition chicken into the stew.

4. Boil in water for 3 hours, and add salt before taking out.

Function: People who are used to staying up late are mostly yin deficiency, lack of body fluid, envy and dry mouth. Ziyin Qingre Dendrobium Decoction is suitable for people who often stay up late.

Six, Dendrobium Yuzhu chicken soup

Materials: 1 or half a chicken, fresh Dendrobium candidum 30g, Polygonatum odoratum 15~20g, Chinese yam 20g, apricot 15 ~ 20g, candied dates 1, Adenophora adenophora 15 ~ 20g.

Steps:

1. Clean all materials; Cutting fresh Dendrobium into small pieces; Wash Polygonatum odoratum twice with warm water; (If dried Dendrobium is used, 10 ~ 15g is enough. )

2. Put the whole chicken in a clay pot, simmer for half an hour, then add other materials and cook for 1.5-2 hours; Season with salt before drinking.

Functions: moistening dryness, nourishing yin, reducing fire, clearing liver and stomach. This soup is especially suitable for people who smoke/drink/stay up late.

Practice of making soup with Dendrobium candidum II. Function and efficacy of Dendrobium candidum

1, can resist aging and improve immunity. Dendrobium can significantly increase the level of superoxide dismutase, reduce lipid peroxide, regulate the level of monoamine neurotransmitters in the brain, inhibit monoamine oxidase, and play a role in delaying aging.

2. Dendrobium can promote blood circulation to remove blood stasis and improve cardiovascular and cerebrovascular functions. Dendrobium contains lipid components, and has the effects of promoting blood circulation, removing blood stasis, dilating blood vessels and resisting platelet aggregation, and can be used for treating thromboangiitis obliterans and arteriosclerosis obliterans caused by cerebral thrombosis.

3. Dendrobium can resist tumor. Phenanthrene and dibenzyl compounds extracted from Dendrobium have the effects of resisting lung cancer, ovarian cancer and diving cell leukemia, promoting T cell growth, producing inhibitory factors and enhancing immunity.

Dendrobium can treat digestive system diseases. Dendrobium can stimulate intestine, increase contraction range, promote gastric juice secretion and help digestion. In addition, Dendrobium can also treat eye diseases, which not only inhibits galactose cataract, but also has a certain therapeutic effect.

Second, who is not suitable for eating Dendrobium candidum?

1, pregnant women: During pregnancy, it is usually impossible to use any drugs. If drugs are used, it will have a certain impact on the growth and development of the fetus, which may lead to abnormal growth and development of the fetus, especially some Chinese herbal medicines.

2. Children and infants: The spleen and stomach of children and infants are relatively weak, and Dendrobium candidum is a cold Chinese medicine. If children and babies eat it, it may aggravate the symptoms of gastrointestinal discomfort, leading to abdominal pain and diarrhea.

3. Drug allergy: Dendrobium candidum is a common Chinese herbal medicine. Patients who are allergic to drugs usually can't use it. If they eat it, it may cause patients to be allergic, thus inducing red papules and spots on the skin.

4. Deficiency cold, cold and dampness: Dendrobium candidum is a cold traditional Chinese medicine, and patients with deficiency cold and cold and dampness are usually inedible. If eaten, it may lead to the aggravation of symptoms of deficiency-cold and dampness.

Dendrobium candidum has high medicinal value, which can nourish yin and moisten lung, nourish liver and kidney, strengthen bones and muscles, and also benefit stomach, promote fluid production and improve eyesight.