Early spring and mid-spring: Drinking tea in spring should focus on protecting the liver and nourishing blood. In early spring, the temperature is low, and it is warm and cold at first sight. The body needs to fight against the changeable climate outside, consumes a lot of energy, is prone to illness, and has a strong sense of spring sleepiness. This time is suitable for drinking scented tea. Scented tea has the effects of refreshing, clearing away heat and toxic materials, calming the nerves and calming the mind, and is suitable for drinking in spring.

Late spring: In late spring, the weather is getting hotter and hotter, and it gradually enters summer. At this time, it is easy to get tired and sleepy. In summer, in order to prevent the body from accumulating heat, you can also drink some green tea with slant?.

1, Jasmine tea: Jasmine tea is generally mixed with green tea blank and jasmine, which makes the tea attractive, rich in aroma and soft in taste, and is deeply loved by tea lovers. Jasmine tea has the functions of soothing the liver, improving eyesight, expelling toxin and moistening skin, clearing away heat and fire, and beauty beauty. Jasmine tea also has a good effect in calming the nerves, calming the mood and relieving boredom, which is very suitable for drinking in the dry season of spring and summer.

2. Chrysanthemum tea: Chrysanthemum is one of the top ten famous flowers in China. There are many kinds of chrysanthemum tea, and different kinds of chrysanthemum tea have also been formed. Chrysanthemum tea can remove fire, clear heat, detoxify and improve eyesight, which is very helpful for computer users. The common varieties of chrysanthemum tea are Chrysanthemum morifolium, Chrysanthemum indicum and Anhui Gongju. Chrysanthemum tea is slightly bitter, and it can be flavored with some rock sugar when drinking, but it is not suitable for people with cold nature and spleen and stomach deficiency.

3. honeysuckle tea: honeysuckle is often used as medicine, and the effect of clearing heat and eliminating evil is obvious. As a tea drink, it is also loved by white-collar workers because of its beauty beauty effect. Honeysuckle has the functions of clearing away heat and toxic materials, dispelling wind and heat, relieving sore throat, relieving summer heat and relieving annoyance. Tea is bitter and cold, suitable for late spring and early summer. It is not advisable to drink more, and try to drink less in other seasons.

4. Rose tea: Rose tea is a mixture of fresh roses and tea. The aroma is rich, and it has the function of soothing the liver and relieving depression. It can protect the liver and promote metabolism. At the same time, drinking roses for a long time can remove stool and achieve the effect of effectively removing fat and beauty beauty. Therefore, it is deeply loved by women. When brewing rose tea, try not to mix it with other tea leaves, which will affect its efficacy of soothing the liver and relieving depression, and it is not suitable for brewing with boiling water.

5. mint tea: mint is cool and refreshing, and it is also a good drink when you are sleepy in spring and summer. Mint tea can calm the mood, refresh and relieve depression, and has the effects of relieving cough, stopping headache and helping digestion. It can eliminate flatulence or indigestion, relieve throat discomfort and help appetite and digestion. Because the smell is cool, it can also remove bad breath and help sober up, which is very good.