Why did ancient people know how to keep in good health, but their life span was short?
Short life span refers to the average life span, but not everyone in ancient times knows how to keep in good health. Moreover, the ancient medical care was underdeveloped and the production capacity was not high, which led to insufficient food. If war, plague, natural disasters and man-made disasters are added, it is not to mention that most of the ancients pursued immortality with alchemy, leading to the intake of heavy metals and harmful substances.