Bamboo vinegar is a natural healthy drink, which is made of bamboo after special treatment. Bamboo vinegar is rich in organic acids, vitamins, minerals and other nutrients, which can help people detoxify, beautify, lose weight and improve intestinal health. Let's take a look at the production and use of bamboo vinegar.

Preparation steps of bamboo vinegar

1. Get the bamboo ready

Choose fresh and pollution-free bamboo, cut it into small pieces, and then wash it with clean water.

2. Bamboo fermentation

Put the washed bamboo into a vat, then add a proper amount of water and let the bamboo soak in the water. Then, add some starter, which can be made by ourselves or bought from the market. Then, cover the bucket and put it in a cool and ventilated place to let the bamboo ferment.

3. Bamboo vinegar extraction

After a period of fermentation, organic acids and other nutrients in bamboo have been extracted, so it is necessary to extract bamboo vinegar. Firstly, the fermented bamboo vinegar is filtered, then the filtered bamboo vinegar is put into a pot and heated until it boils, and then the heat is turned off until the water evaporates, leaving pure bamboo vinegar.

Usage of bamboo vinegar

1. Soak bamboo vinegar in water.

Add a proper amount of bamboo vinegar to clear water, stir well and drink. Drinking a cup of bamboo vinegar every day is helpful to detoxify, beautify and improve intestinal health.

2. Bamboo vinegar to lose weight

Add a proper amount of bamboo vinegar to warm water, stir well and drink. Bamboo vinegar can promote the decomposition of fat and accelerate metabolism, thus achieving the effect of losing weight. Drinking a cup of bamboo vinegar every day can help you lose weight.

Soak your feet in bamboo vinegar.

Add proper amount of bamboo vinegar to warm water, and then soak your feet for 20-30 minutes at a time. Bamboo vinegar helps to improve blood circulation, relieve fatigue and help sleep.

final result

Bamboo vinegar is a natural healthy drink with multiple functions. The preparation method of bamboo vinegar is simple and convenient to use. If you want to stay healthy, try bamboo vinegar!