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What are the benefits of eating lotus seeds? Do you know these six effects?
1 Jianpi Zhixie Lotus Seed has the effects of invigorating spleen and stopping diarrhea, nourishing kidney and astringent essence, calming the heart and calming the nerves, and is suitable for diarrhea due to spleen deficiency, nocturnal emission, vexation and insomnia. Lotus seed has astringent effect, and can be used for treating diarrhea due to spleen deficiency, dyspepsia, incontinence, metrorrhagia, nocturnal emission due to kidney deficiency, and restlessness. Taking lotus seeds and poria cocos together has the effects of strengthening the spleen, stopping diarrhea, beauty beauty and enhancing immunity.

2. Jianpi Bushen lotus seed porridge is a common medicinal diet in life. It takes japonica rice and lotus seeds as the main raw materials, has the efficacy of invigorating spleen and tonifying kidney, and is suitable for people with spleen deficiency, anorexia, loose stool and frequent urination due to kidney deficiency. Lotus seeds with Euryale ferox have the effects of invigorating the spleen and calming the heart, invigorating the spleen and tonifying the kidney. Regular consumption can strengthen the spleen and kidney, relieve stress and enhance immunity.

3 Bushen Gujing Lotus seeds enter the heart, spleen and kidney meridians, which have the effects of strengthening the spleen and stopping diarrhea, tonifying the kidney and solidifying essence, and can also play the role of nourishing the heart and calming the nerves. Modern pharmacological research shows that lotus seeds have sedative, cardiotonic and anti-aging effects. Both lotus seeds and Euryale Euryale ferox are beneficial to kidney and sperm fixation, and the effect is better when taken together. Many people think that lotus seeds are more suitable for women. In fact, for men, eating lotus seeds has great benefits. It has effects in invigorating spleen, relieving diarrhea, tonifying kidney and fixing essence, and is suitable for nocturnal emission, nocturnal emission, frequent micturition, etc. It is combined with Euryale ferox for tonifying kidney and consolidating essence.

4 nourishing the heart and calming the nerves Lotus seeds have the effect of clearing the heart and calming the nerves, and are suitable for those with insomnia, palpitations and physical weakness. Lotus seeds have a certain cardiotonic effect, and the effective components such as liensinine contained in them can resist arrhythmia. People who often suffer from insomnia can take appropriate amount of lotus seeds, which is compatible with Longan and Bai Jiefu, and has better effect of nourishing the heart and calming the nerves. Lotus seed contains β-sitosterol, glutathione, unsaturated fatty acids and other components, and its raffinose has high health care value. Lotus seeds have the effect of nourishing the heart and calming the nerves. Suitable for palpitation and insomnia, chronic diseases, postpartum or middle-aged and elderly people.