Su Wensi's Theory of Regulating Qi and Spirit points out: "The sage has cured his illness before he died, and his disorder before he died ...". Therefore, the prevention of diseases includes two aspects, namely, pre-disease prevention and post-disease prevention.
First, prevention before illness refers to taking various measures to prevent diseases before illness. Pre-disease prevention must be done from two aspects: strengthening human healthy qi and preventing the invasion of diseases and pathogens. The first is to preserve health and enhance healthy qi. Mainly through adapting to nature, nourishing heart and nature, protecting kidney and essence, physical exercise, regulating diet, acupuncture, massage and drug conditioning. The second is to prevent and treat diseases and pathogens. It is mainly achieved by avoiding its evil spirits and drug prevention.
Second, disease prevention means early diagnosis and treatment at the initial stage of the disease to prevent the development and spread of the disease. Therefore, early diagnosis and treatment are needed to prevent transmission. Among them, the prevention of transmission and transformation is mainly achieved by blocking the route of disease transmission and setting up a place where all evils are committed.
Summary of Dragon Boat Festival Theme Activities 1
In order to effectively implement the notice spirit of the theme a