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DIY healthy herbal tea
DIY healthy herbal tea

First, the flower name: peony flower

Peony flower nourishes blood and regulates liver

Efficacy: nourishing blood, regulating liver, removing depression and blood stasis, and adapting to chloasma and skin aging on the face. Regular drinking can make qi and blood full, complexion rosy and full of energy. It can relieve physical pain, lower blood pressure, and help to improve anemia and beauty. Has analgesic, antitussive, antidiarrheal, blood circulation promoting, and hypertension preventing effects. Beauty beauty has the effects of lowering blood pressure, nourishing liver, relieving pain, promoting blood circulation and improving female anemia. Nourishing blood, regulating liver, dispelling depression and removing blood stasis are suitable for chloasma and skin aging on the face. Regular drinking can make the blood and blood full, the complexion rosy and the spirit full. It can relieve physical pain, lower blood pressure, and help improve anemia and skin care.

Caution: Please keep it indoors in a cool and dry place to prevent children from taking it by themselves.

Suitable for matching: single bubble, suitable for matching with green tea.

Brewing method: 3 grams of peony flower, 2 grams of tea, appropriate amount of sugar and appropriate amount of boiled water.

Second, the flower name: lavender

Lavender relieves stress

Efficacy: It can purify mood, relieve stress, relax nerves, help sleep, dispel wind, calm down, and eliminate flatulence, diarrhea, dizziness and headache. Calm nerves and relieve stress, which can make nervous mood relax quickly, relieve anxiety and help sleep. It has the effects of stimulating appetite, caring skin, calming nerves, helping sleep, relieving tension and anxiety, relieving stress, relaxing nerves and helping sleep. It can also treat the initial cold and cough, gradually improve the headache and stabilize the digestive system. It is an ideal scented tea for treating migraine. You can drink it, take a bath, or put it in the closet instead of mothballs. However, it should be noted that high doses of lavender should be avoided, especially for pregnant women.

Note: Pregnant women should avoid using too much dose.

Suitable match: rose, marigold, sage, chamomile, bodhi, violet, mint, jasmine, etc.

Brewing method: if you like elegant and fragrant tea, only 8 pieces of lavender are needed for a small cup of about 220cc; If you like the rich floral fragrance, grab a small cup of about 220cc with your thumb and forefinger.

Third, the flower name: Qianrihong

Qianrihong Qinggan Mingmu

Efficacy: Warm in nature and pungent in taste, it contains amino acids, vitamins C, E and various trace elements needed by human body, and has the effects of clearing liver, improving eyesight, relieving cough and asthma, lowering blood pressure, expelling toxin and caring skin. It has the effect of clearing the liver and relieving asthma, but the amaranth in it will make people without asthma feel sleepy after drinking it. Clearing lung, resolving hard mass, reducing blood fat and blood pressure. /The effects of clearing heat and improving eyesight, calming liver and clearing lung, relieving cough and diuresis. Promoting blood circulation, removing blood stasis and relieving pain. Used for amenorrhea, dysmenorrhea, lochia, abdominal lump, and traumatic injury. The fruit is called Ping Zi and contains safflower oil, which can reduce cholesterol and hyperlipidemia; Softening and dilating blood vessels, preventing aging and regulating endocrine.

Note: Although sainfoin has the function of clearing liver and relieving asthma, it will make people without asthma feel a little numb after drinking it.

Suitable for matching: not suitable for matching with other scented teas.

Brewing method: take 3-4 flowers at a time and brew in boiling water for three minutes.

Fourth, the flower name: forget me

Forget yourself, clear away heat and detoxify.

Efficacy: clearing away heat and toxic materials, clearing away heart fire and improving eyesight, nourishing yin and tonifying kidney, caring skin, enriching blood and sheep's blood, promoting menstruation, delaying cell aging and improving immunity. Has the effects of clearing liver-fire, improving eyesight, strengthening yang, tonifying kidney, nourishing blood and regulating menstruation. Beauty whitening, clearing fire and improving eyesight, especially eliminating freckles and acne. Clearing away heat and toxic materials, clearing away heart fire and improving eyesight, nourishing yin and tonifying kidney, and beauty beauty. Enriching blood and nourishing blood, promoting body metabolism, delaying cell aging, improving immune function, resisting virus and cancer. Whitening skin, clearing liver-fire, improving eyesight, nourishing yin and tonifying kidney, and promoting body metabolism. Delaying cell aging and improving immunity. Has the effects of caring skin, promoting metabolism, and effectively regulating female physiological problems. It is the first choice for healthy women.

Caution: Please keep it indoors in a cool and dry place to prevent children from taking it by themselves.

Suitable collocation: osmanthus, rose, colorful chrysanthemum, magnolia, rose king, jade butterfly, jasmine, senna and so on.

Brewing method: brew a teaspoon of dried petals with a cup of boiling water and stew for about ten minutes; You can add brown sugar or honey to drink.

Verb (abbreviation of verb) Flower name: Jade Butterfly

Yuhudie Jiangya Lose Weight

Efficacy: Whitening skin, lowering blood pressure and losing weight, promoting metabolism, delaying cell aging and improving immunity. Clearing lung and benefiting throat. Promote human metabolism, delay cell aging and improve immunity. Anti-cancer, detoxification, thirst quenching and hangover relieving. Moistening throat, lowering blood pressure and losing weight, whitening skin, improving immunity, quenching thirst and hangover. It is a kind of folk tea for ethnic minorities in Yunnan. Beautiful shape, dancing like a butterfly in a cup, clear tea soup. This tea is quiet and elegant, and it is also a rare Chinese herbal medicine flower that can clear lung heat. It has a good curative effect on acute and chronic bronchitis. Brewing with notoginseng flowers has a good effect on sore throat and hoarseness. Brewing with ginseng flowers has the effects of nourishing yin, caring skin, strengthening heart and tonifying kidney; Brewing with osmanthus fragrans can replenish skin moisture and whiten skin.

Caution: Please keep it indoors in a cool and dry place to prevent children from taking it by themselves.

Suitable for collocation: Sanqihua, Ginseng Flower and Osmanthus fragrans.

Brewing method: a teaspoon of leaves is brewed with a cup of boiling water and stewed for about ten minutes; You can add brown sugar or honey to drink.

Sixth, the flower name: dandelion

Dandelion clearing away heat and toxic materials

Efficacy: diuretic, detoxifying and laxative. Clearing away heat and toxic materials can be used for heat toxin syndrome, especially for clearing liver heat and treating liver fire, red eyes, swelling and pain, various infections and purulent diseases. Treat carbuncle, swelling and sore caused by heat toxin confined in muscle, and keep high fever. It has a good curative effect on breast abscess, and can detoxify, dissipate stagnation and promote lactation. It can be taken orally or externally. It is often combined with honeysuckle. In addition, rhubarb and peony bark can be used to treat intestinal carbuncle.

Note: Available parts are roots and leaves.

Brewing formula: dandelion tastes slightly bitter. Stimulates the secretion of liver and kidney, and is the best scavenger of body tissue. Boil 50 grams of root in 1 liter of water. Take 1-2 times before meals every day.