It is good for your health to soak Lycium barbarum in a thermos, but you should pay attention to the combination of work and rest and exercise more. With the development of society and the progress of the times, people pay more and more attention to health preservation. It is understandable that more and more people drink water in thermos cups at roadside, street corners, office teahouses and fields. Carrying a thermos cup with you is a very healthy living habit. If you look closely, you will find that the things soaked in the thermos cup are different, which may be flying tea, stretched dandelion and a few pine needles.

The thermos cup can be used to soak medicinal materials and drink them every day to achieve the purpose of health. The common Chinese medicines are hawthorn, medlar, yam, honey, chrysanthemum, astragalus, notoginseng, ginseng, Dendrobium, cordyceps and so on. These can keep the temperature of the medicinal materials through the thermos cup, so that the effective components can be precipitated as soon as possible, which has a great regulating effect on the body. Just drinking foam water such as Lycium barbarum can't fundamentally improve your physical condition. In order to be healthy, you must keep exercising, restrain yourself from staying up late, quit smoking and drinking, and avoid being spicy and greasy. Otherwise, even if you eat magic pills and drink various health products every day, it is absolutely useless and meaningless.

You can soak anything in a thermos. The key depends on your personal preference! You can make tea to refresh yourself and resist fatigue. Such as jujube, hawthorn, cassia seed, honeysuckle, ginkgo biloba, osmanthus fragrans, chrysanthemum, corn silk, Ophiopogon japonicus, American ginseng, mint, jasmine, Siraitia grosvenorii and so on. You can add some to the water you usually drink to help regulate your body. You just need to be careful not to drink too much of this water. Drink properly. Pay attention to boiling water during daily hydration.

Soaking Lycium barbarum in a thermos cup is very healthy. You can also soak American ginseng in boiling water. After boiling, let the water temperature still drop, and then pour it into the thermos cup. Soak Lycium barbarum and ginseng in hot air bubbles. When do you want to drink, when to drink. This is the best thermos cup. In addition, you can also throw dates into tea soaked in boiling water, or put them in a thermos cup. However, it should be noted that drinks such as tea should not be kept in the thermos for too long, and should be drunk in time.