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Women's sweating skills Women must remember these points when sweating.
1. Before going to sweat, women should take a shower and remove makeup to ensure that there is no residual makeup on the skin surface and the skin pores are unobstructed. Women need to eat something and drink some warm water before sweating, because their body energy is easily lost within a month. In order to ensure the effect of steaming, you can also bring water before steaming for reference when steaming, and replenish the water lost in the body in time.

2. Try to avoid frequent contact when steaming, do not rub the body and dirt, and drink proper amount of warm water. Within 10-24 hours after the experience, the cells are in the process of repair and strengthening. No cold drinks and direct contact with cold water, no bathing. Just dry yourself with a towel. In order to relax the skin and make clothes comfortable, generally speaking, steaming rooms will provide customers with steaming clothes. Of course, for the comfort of wearing, you can also prepare your own steaming clothes. Before entering the experience room, you should empty the toilet in advance, please bring the corresponding food to prevent hunger during or after the experience, and the drinking cup should be more than 500 ml.

3. After steaming, the pores are in a state of expansion, and the cells in the body are also in a state of repair through steaming. If the shower pores contract immediately after meeting water in a short time, the cell repair will stop, which will affect the beauty and health care effect after steaming. After steaming, because the pores are expanded after steaming, it is easy to absorb dust and harmful substances. Rest for at least 30 minutes before going outdoors. If the outdoor temperature is relatively low, you must take warm measures to avoid catching cold in a cold environment after steaming. You can't make a mask when steaming, and then make a mask after steaming, so that you can better absorb the mask. It is recommended to make Handu EFCT nourishing and repairing series mask. After steaming, if you feel weak, you can drink light salt water and citrus water with more potassium to supplement the potassium and salt evaporated in your body after steaming, and you can also add a little calcium.