With the accelerated pace of modern life, people's diet is irregular, and the incidence of stomach diseases is getting higher and higher. Stomach disease, the correct name should be peptic ulcer. As the saying goes, "nourishing the stomach is expensive", people with stomach disease, in addition to medication, diet self-treatment is also very important. The following three dietary formulas are recommended.

Jianpi cake

Formula and method: 500 grams of jujube, cooked, peeled and pitted. 250g of jujube meat, 60g of Endothelium Corneum Gigeriae Galli, 0/20g of Rhizoma Atractylodis Macrocephalae/KLOC-and 60g of dried ginger powder are taken; Cleaning Endothelium Corneum Gigeriae Galli and Atractylodis Rhizoma, baking with slow fire, grinding into fine powder, adding Zingiberis Rhizoma powder and Fructus Jujubae, mashing together, making into small cakes, drying, taking out and putting into plastic food bags for later use. This cake is good in color, fragrance and taste. You can snack on an empty stomach or after meals. It's delicious. Chew slowly. Not only patients like eating, but also children like eating.

Efficacy: Jujube is sweet, which can warm the spleen, replenish qi and nourish blood. Modern medicine has proved that jujube is rich in protein and vitamin C, and protein is an indispensable substance for ulcer wound repair. Vitamin c can enhance the body's resistance to diseases. The golden taste in chicken is sweet and astringent, which can strengthen the stomach and promote digestion. Atractylodes macrocephala strengthens the spleen and benefits qi, eliminating dampness and promoting diuresis. Looking at the whole prescription, it has the functions of strengthening spleen, warming middle warmer, strengthening stomach and promoting digestion.

Indications or contraindications: It is only suitable for patients with peptic ulcer without bleeding. The syndrome differentiation of traditional Chinese medicine is spleen deficiency and cold, characterized by persistent stomach pain, loss of appetite, mental fatigue, loose stool and tepid limbs. If the spleen is burning, irritable, full of sour noise, dry mouth and bitter taste, it is not suitable for eating this kind of cake.

Ren Tao Zhou

Formula and method: peach kernel10g, rehmannia glutinosa10g. After the peach kernel is soaked, peel and discard the tip. After washing the two herbs, add appropriate amount of cold water and boil with strong fire. Naimu? Hey? After 0 minutes, remove the residue, clean the japonica rice 100g, and add the medicinal juice to cook porridge. After the porridge is cooked, add 2 grams of cinnamon powder (available in pharmacies) and 50 grams of brown sugar. The thin taste of porridge can be mastered according to personal hobbies. Take 1 small bowl three or four times a day. Porridge soup is red and bright, rice is rotten and oily, sweet and delicious, and the taste is smooth.

The efficacy of this prescription, Chinese medicine believes: "Pain is unreasonable, and the general principle is no pain." Peach kernel can promote blood circulation, remove blood stasis, moisten intestines and relieve constipation; Radix Rehmanniae can nourish yin and clear heat, nourish blood and promote blood circulation; Cinnamon and brown sugar can warm blood vessels and relieve pain; Japonica rice is sweet and flat, which can benefit the spleen and stomach. It contains protein, fat, sugar, calcium, iron and vitamin B 1. Brown sugar can not only supply heat, but also be rich in iron. Protein and iron are the main raw materials for hematopoiesis. Looking at the whole prescription, it has the effects of removing blood stasis and dredging channels, promoting blood circulation and relieving pain, and nourishing the spleen and stomach.

Indications and contraindications: This porridge is suitable for patients with peptic ulcer bleeding or not. Syndrome differentiation in TCM is blood stasis type, which is manifested as epigastric pain such as acupuncture and painkiller, and the tongue is dark purple or ecchymosis. If the ulcer bleeds, you should abstain from porridge.

Fresh reed root porridge

Formula and method: fresh reed rhizome 100g, green tangerine peel 5g, japonica rice 100g and 2 slices of ginger. After cleaning fresh reed roots, cut them into pieces 1 cm long, put them in a pot with green tangerine peel, add appropriate amount of cold water, soak them for 30 minutes, then boil them with strong fire and fry them with slow fire for 20 minutes. Remove the residue, add the washed japonica rice, cook until the japonica rice blooms, and the porridge soup sticks. Add ginger 5 minutes before cooking, twice a day. The combination of the mellow fragrance of porridge and japonica rice with the fragrance of reed root makes it smooth and delicious, and has a unique taste.

The efficacy of this prescription: reed root clearing heat and nourishing yin, green tangerine peel activating qi and relieving pain, ginger regulating stomach and stopping vomiting, and japonica rice nourishing stomach and strengthening spleen. The above medicines are properly combined, and have the effects of clearing heat, regulating stomach, nourishing yin and relieving pain.

Indications and contraindications: This porridge is suitable for patients with peptic ulcer diagnosed by syndrome differentiation of traditional Chinese medicine as heat accumulation in liver and stomach, characterized by burning pain in upper abdomen, irritability, pantothenic acid, mouth noise, bitter taste and dry mouth. If you have a stomachache, are afraid of cold and warm, and have loose stools, you should not take this porridge.

Generally speaking, you should avoid drinking good wine in your daily life:

The diet of peptic ulcer disease should eat foods that are easy to digest and have the function of strengthening the spleen and benefiting the stomach. During the attack, it is advisable to eat less and eat more meals, mainly soft food, such as soft rice, pasta, porridge, lotus root starch, soybean milk, oranges and so on. Usually, you should have a regular diet and avoid cold, hard and fried foods, such as raw radish, persimmon, fried peanuts, fried fish and roast chicken. And you can't drink alcohol, strong tea or coffee, which will increase stomach acid and affect ulcer healing. People with hyperacidity should not eat sour food, such as vinegar, plums, lemons, sour apples, peppers, mustard, peppers and other irritating foods, which can stimulate ulcers and cause epigastric pain. It used to be thought that milk meal could buffer stomach acid, which was once used as a treatment. However, at present, it is considered that the buffering effect of milk is not strong, and because it contains more protein, it can stimulate the stomach to increase the secretion of gastrin, but it will increase the secretion of gastric acid after meals, so milk meal or high-protein beverage is not suitable for peptic ulcer. In addition, life should be regular to avoid excessive fatigue and mental stress. The average author can work therapy. If you have frequent attacks and excessive pain, you should rest or be hospitalized.