What custom food does Xiao Xia eat?
1, eat three treasures
"Small summer heat, steaming and cooking", the arrival of small summer heat means that it is about to enter the dog days. At this time, the weather is hot, the human body sweats a lot and consumes a lot. Health care must pay attention to supplement physical strength, reduce fever and prevent heatstroke. At this time of year, people have the custom of eating three treasures-Monopterus albus, honey lotus root and mung bean sprouts.
Step 2 Eat jiaozi
There are folk proverbs in Futian, such as "buckwheat can grow on radish head and buckwheat can grow on buckwheat feet" and "buckwheat can grow on jiaozi head and eggs can be spread on pancake feet". Eating jiaozi on the head is a traditional custom. Fukui people have poor appetite and are often thinner than usual, which is called bitter summer. In traditional customs, jiaozi is a food to stimulate appetite.
3. Sleep surface
The custom of eating noodles in Fukui began at least in the Three Kingdoms period. Wei Chunqiu: "Fu Ri, wipe your sweat with a towel, look charming." The soup cake here is hot soup noodles. "Chronicle of Jingchu's Age" said: "The soup cake turns pale in June, which is called evil." May is an evil month, and June also touches the edge of the evil month, so it should also be "evil". You can also eat water and stir-fry noodles in dog days.
Step 4 eat mutton
People in Xuzhou eat mutton when crouching, which is called "eating sheep". This custom can be traced back to the Yao and Shun period. There is a folk saying that "a bowl of soup in Pengcheng squats sheep without a doctor's prescription". People in Xuzhou love Fuyang, which is nothing more than a local folk song "Pick up girls on June 6th and make new wheat cake mutton soup".
Step 5 eat new things
In the past, there was a folk custom of "eating new things in summer", that is, after the summer heat, farmers tasted new rice, ground the newly cut rice into rice, and prepared to worship the food of the five grain gods and ancestors, and then everyone tasted new wine.
Why do you eat new rice in summer?
"Eating fresh" refers to grinding the newly harvested rice into rice in the summer solar term, and then making fragrant rice, which is used to worship the five grain gods and ancestors and pray for good weather. In addition to offering sacrifices, the newly harvested rice will also be made into various delicacies, which we can share together and share the joy of harvest.
In the past, there was a folk custom of "eating new things in summer", that is, after the summer heat, farmers tasted new rice, ground the newly cut rice into rice, and prepared to worship the food of the five grain gods and ancestors, and then everyone tasted new wine. Cities generally buy a small amount of new rice for cooking in old rice, plus newly listed vegetables. Therefore, there is a folk saying that millet is eaten in summer and grain is eaten in summer.
Eating new rice in June is a folk activity of Hakka people to make new rice into rice after the sickle of early rice is opened, and to pay homage to the God of Grains and ancestors at the beginning of the meal.
Due to war and famine, Hakkas have been migrating south from the Central Plains. Because many plains are well occupied by aborigines or residents who arrived earlier, Hakkas can only live by mountains and reclaim land in mountainous areas. Most of them have a hard life. It is not easy to have a dry meal by cooking porridge or rice grains for three meals a day.
After living and working in the south, Hakka people have reverence for their ancestors' hard work and creation of fertile land. Since the end of the Song Dynasty, there has been a custom among the people that early rice ripens after the high temperature in summer every year. Before eating the first bite of new rice, they make it into dry rice to produce new wine, including meat and eggs, as well as newly listed bitter gourd, loofah and eggplant.
According to the Hakka's "customs", put the items in the place where the big grains are worshipped. After burning incense and lighting candles, you should say, "Please invite the big grains to eat new grains, thank the big grains for their kindness, ensure a bumper harvest, and bless a prosperous, strong and tight family." After the incense is reduced to ashes, burn the coat paper. Then put rice, wine, meat and vegetables on your dining table, read "Please ask your ancestors (predecessors) to taste new things", and worship three times with both hands.
At noon, villagers who have harvested rice are invited to eat new grain together, exchange production experience and make production plans together. Because of the custom of eating new rice, residents in the city will also go to the countryside to buy new rice and combine it with old rice to eat new rice.
At this time of summer, people can taste new rice. How to taste it?
New rice is rich in vitamin B, vitamin E and oryzanol. If you eat polished white rice, it is meaningless to taste new rice. You have to eat new rice or brown rice with shells to get complete nutrition. Glutinous rice with husk has the effect of warming and nourishing the stomach. You can use it to make soup, but you don't have to eat it. Brown rice can be soaked in porridge or steamed rice for half a day.
Pay attention to eating new things during the summer holiday. Is to cook porridge with new rice. Northerners are used to drinking porridge on this day, mainly for heatstroke prevention and stomach conditioning, clearing away heat and detoxifying, and fried mung bean sprouts have become the first choice for side dishes.
When consumers buy rice, they can take four ways: seeing, grasping, smelling and tasting. "Look" means looking at the color and appearance of rice. Normal rice is uniform in size, full and smooth, shiny, with normal color, and less broken rice and yellow rice; "Second grasping" means grasping a handful of rice and observing the situation of bran powder in your hand after it is released. There are very few qualified bran powder; Smell the rice Take a small amount of rice in your hand, breathe hot air into the rice, or rub it with your hand to give off heat, and then smell it immediately. Normal rice has a clear fragrance and no peculiar smell. Four flavors of rice. Take some rice and chew it in your mouth. Normal rice is slightly sweet and has no peculiar smell.
Summer solar terms sentence
1, the sun is too high in summer, I feel weak and worried. Worrying about hurting the lungs, getting too angry and getting upset with the liver. Overeating, spleen and stomach fullness, flatulence is difficult to degas. Paying attention to calming the nerves is very important for heatstroke prevention! Happy summer and good health!
2. The summer solar term is coming, and the temperature is high in hot summer. It is important to pay attention to heatstroke prevention. First of all, diet is the most important. Drink more boiled water and vegetables, and eat less greasy and high-calorie food. Cultivate a good sense of heatstroke prevention and live a healthy life! I wish you a happy summer vacation!
3. It is important not to get heatstroke and ensure sleep, but eating more fruits and vegetables can eliminate "poison" and exercising more can eliminate "poison". I wish you a happy summer vacation!
4, you can't buy a dime, you can't buy a dime, just a dime, blessing and concern. It's summer, pay attention to drink more mung bean soup, keep your heart cool and get less sunshine!
5. Birds crow, flowers laugh, and the summer heat has arrived; When the weather is dry, it is good to take a bath often and take a walk at night to cool off. Blessing, greeting, and texting. Happy summer! Let's go swimming together another day!
6. Summer is hot and full of enthusiasm; Take time to find some leisure; Run a small step and exercise; Drink a cup of tea to nourish your heart; Take a nap to catch up on your sleep. Today is a little summer. Pay attention to heatstroke prevention and cooling to protect your health. Have a nice summer vacation.
7. The temperature rises in summer; In midsummer, friends come to help: being in a good mood cools my heart; Have a good appetite and supplement nutrition; Good sleep and rest are indispensable; Good constitution and healthy summer are the most wonderful!
8, small summer heat, be careful of heatstroke; It's hot, it's hot every day; Rain, rain, I hope it will rain in summer; Cool, cool, cool, cool. SMS to remind you: It's hot for heatstroke prevention! Bless you: cool after the rain!
9, small heat, big heat. The air conditioner is on, cool, summer. Outdoor activities, beware of heatstroke. Adjust your mind, calm down and cool down. No matter whether the weather is cold or hot, you should take care of yourself. Happy summer is too hot, happiness belongs to you!
10, a little hot, send you four lucky mice: a golden retriever, a successful career; A woodchuck can make a lot of money; Rich house mice are blessed to open the door; An ice mouse, cool and comfortable! Xiao Shu, don't get heatstroke!
1 1, summer is hot and full of enthusiasm; Take some time and find some leisure; Run a small step and exercise; Drink a cup of tea to nourish your heart; Take a nap to catch up on your sleep. Today is a little summer. Pay attention to heatstroke prevention and cooling to protect your health. Have a nice summer vacation.
12. Give "Summer" to your height, hot pillow, give "Summer" to your graceful mood, and give "Summer" to your happy vision and beauty. Things don't need you to pursue, but they are all destined to be your "summer". I wish you all a happy summer vacation!
13, after a sleep, the drought becomes waterlogged, and the weather in shallow summer is particularly unpredictable. It is necessary to take an umbrella when you go out. It can protect you from the sun and the storm. Don't be late for work, money is tight, and health is more important. Don't forget to smile in hot weather.
14, birds, birds, chirping; Little summer heat, little summer heat, coming; Breeze, breeze, to worry; Blessing, blessing, early; SMS, SMS, just right; It's summer, it's summer, let's laugh.
15, summer is coming, I wish my friends, pay attention to health, avoid heatstroke, drink plenty of water in time, don't be exposed to the sun, keep inner peace, avoid impetuousness, take a nap, get rid of fatigue, and wish my friends a cool summer, a cool heart, and be happy with you!
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