2. Chrysanthemum porridge: Cook chrysanthemum and japonica rice together to refresh your mind, clear your heart and get rid of troubles, which is pleasing to the eye and dry.
3. Chrysanthemum tea: make tea with chrysanthemum, which smells fragrant, can relieve summer heat and promote fluid production, dispel wind and moisten throat, and nourish eyes and relieve hangover.
4. Chrysanthemum cake: Mix chrysanthemums into rice pulp and steam them into cakes, or make cakes with mung bean powder and chrysanthemums, which has the therapeutic effect of cooling and removing fire.
5. Chrysanthemum: "Chrysanthemum Sliced Meat" is fried with chrysanthemum and pork, snake meat or cooked with fish and chicken. The meat quality is exquisite, nourishing but not greasy, refreshing, and can be used to treat dizziness and wind-heat disorder.
6. Chrysanthemum soup: use tremella or lotus seeds to cook or steam chrysanthemum into soup, and add a little rock sugar to clear away heat and benefit the five internal organs and treat dizziness.
7. Chrysanthemum paste: Boil fresh chrysanthemum with water, filter and concentrate the medicinal juice, and add refined honey to make it paste, which has the effects of dispelling wind, clearing heat and improving eyesight.
8. Chrysanthemum pillow: Put chrysanthemum petals into the pillow after drying in the shade, which has a good effect on hypertension, dizziness, insomnia and red eyes.
9. Chrysanthemum kneepads: Kneepads are made by mashing Chrysanthemum and Folium Artemisiae Argyi into coarse powder and putting them into gauze bags, which can dispel wind and remove dampness, reduce swelling and relieve pain, and treat arthritis such as crane knee wind.
10. Chrysanthemum fragrance: It has the effect of dispersing wind and calming the liver. Smelling it has an auxiliary treatment effect on colds and headaches.
Matters needing attention
These are the top ten health-preserving methods of chrysanthemum I want to tell you, hoping to help you in your future health-preserving road.