Baked sea cucumber with Lycium barbarum: sea cucumber 300g, Lycium barbarum 15g, Mulberry 10g. First, cut the sea cucumber into strips, stir-fry with hot oil and seasoning, simmer and roast with low fire when the soup is boiling, and add steamed Lycium barbarum, mulberry and starch juice while it is hot.
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Boiled eggs of jujube and medlar: jujube 10, medlar 30g, 2 eggs, decocted in the same water. After the eggs are cooked, shell and cook for a few minutes, then eat the eggs and drink the soup.
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Pig kidney and walnut soup: pig kidney 1 pair, Eucommia ulmoides 30g. , Tribulus terrestris in Shayuan 15g, walnut kernel 30g. Add appropriate amount of water to the above three herbs and pig kidney, and cook for 30 minutes with strong fire, and then cook with slow fire until the pig kidney is cooked. Eat pig kidney, walnut kernel and soup. Daily 1 dose for 7~ 10 days. Treat white hair, dizziness, amnesia, soreness of waist and knees, tinnitus and deafness, insomnia and dreaminess, less tongue coating and thready pulse caused by deficiency of kidney yin.
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Black bean Sydney soup: 30g black bean, 65438+ 0~2 Sydney. Slice the pear, add appropriate amount of water and black beans, put it in a pot to boil, and then simmer until it is cooked. Eat pears and drink soup. 15~30 days twice a day. Treat people with weak hair, white hair and fatigue caused by lung yin deficiency and common cold.
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Walnut dipping: Walnut kernel1000g, soaked in cold water for 3 days, and removed the skin tip after taking out. Then put a proper amount of white sugar in the pot, dissolve it, pour in walnut kernel, stir it evenly, and eat it after cooling. Take 10 capsules twice a day.
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Mulberry ointment: Wash 1000g fresh mulberry (or 500g dried mulberry), add appropriate amount of water and decoct, and take/kloc-0 every 30 minutes, then add water and decoct twice. Mixing the decoctions, decocting with low fire, and concentrating. When they become sticky, add 300 grams of honey to boil and stop the fire. Cooling, and bottling. Every time 1 tablespoon, brew with boiling water for drinking.