I just got this book today. This book: ... Wu Shengxian 1. Wu Shengxian wrote very well. Eucommia ulmoides strengthens the muscles and bones, while Cistanche deserticola is not strict. Rehmannia glutinosa nourishes yin and nourishes blood, Acanthopanax senticosus is the treasure of strengthening the body, Paeonia lactiflora nourishes blood and softens the liver, Ligusticum Chuanxiong is the medicine for promoting qi in the blood, Atractylodes macrocephala strengthens the spleen and dries the dampness, Lily Shang Yunxian and Schisandra chinensis are the essence of Ophiopogo herbal medicine for more than 1000 years. After 20 years of clinical experience, we can enjoy a healthy life. This prescription is a treasure house for raising a Because plants and grasses are the most widely used in medicine, they are named materia medica. Chinese herbal medicine is widely distributed, and its growth sequence is suitable for different places, containing four gases and five flavors. The principle of preventing and treating diseases, preserving health and preserving health in traditional Chinese medicine lies in taking its qi or its taste, and harmonizing the yin and yang of the body with the bias of yin and yang, so as to achieve the purposes of nourishing viscera, unblocking blood vessels, balancing yin and yang and prolonging life. When it comes to Chinese medicine, most people in China think of Shennong, who has tasted all kinds of herbs and encountered 70 kinds of poisons a day. What a fearless feeling it is to sacrifice yourself for the people and become a great doctor! The methods of health care, disease prevention and treatment of traditional Chinese medicine come from thousands of years of experience accumulation, and the treasures contained in them are far from being excavated and effectively used. The universe is boundless, and all living beings are just a drop in the ocean. Man cannot be independent of the universe and nature. Ancient sages believed that the human body is closely related to nature, wind, cold, summer, humidity, spring, summer, autumn and winter, flowers, trees, birds, animals, fish and insects. Everything in nature has a wide and eternal relationship, such as mutual generation, mutual resistance, mutual control and mutual transformation, so there is always something in nature that can offset the discomfort and pain of the human body. This is the most fundamental reason why Chinese medicine can preserve health and prevent diseases. Let's open our hearts, let our bodies blend into this vast nature, and realize the harmony, unity and restraint among all things, which has accumulated thousands of years of herbal essence, including the light you are looking for in the boundless darkness. The Chinese characters of Xiao Zhuan are written on an oar with grass on it. Chinese medicine mainly uses herbs to see a doctor. Here is music, and the essence of music is harmony and balance. The essence of Chinese medicine in preventing and treating diseases is also the same, and the key lies in adjusting various balances of the human body. This is the Huangdi Neijing, and the heaven, Yin and Yang are secrets, and God is the law. Adjusting the unbalanced function of the human body and giving full play to the disease resistance of the human body is the fundamental embodiment of the necessity of treating diseases with Chinese medicine, and it is also the most precious place for us to use Chinese medicine for health care. The purpose of medicine is not only to cure diseases, but more importantly, to keep you from getting sick! As early as 2000 years ago, this concept was clearly put forward in Huangdi Neijing, that is, if you go to work, your illness will not be cured. The concept of prevention of disease in TCM includes two meanings: prevention before disease, health preservation and disease prevention; And active treatment in the early stage of the disease to prevent further development, recurrence or spread of the disease. People have different endowments and constitutions, and drugs have four flavors, which rise and fall. If we understand the nature of drugs, examine them in detail, publicize and reinforce them, give priority to them and use them correctly, we will be able to reconcile yin and yang, achieve qi and blood, and make great contributions to health care and disease prevention. There is a saying in ancient China that doctors are good doctors, and there is a folk saying that scholars learn medicine and catch chickens in the cage. Ancient literati and intellectuals, many people study Chinese medicine, on the one hand, they can increase their knowledge of ancient literature in China, on the other hand, they can also maintain health and prevent diseases, support their relatives and provide for the elderly. Traditional Chinese medicine is a treasure of traditional culture in China.