condiments
Pig flat bone
600 grams
abalone
six
Cordyceps flower
10g
condiments
oil
Proper amount
salt
Proper amount
energy
Proper amount
Chinese wolfberry
Proper amount
step
1. Prepare materials
2. Abalone should be washed with toothbrush.
3. The washed abalone has no black layer.
4. You can see that there is a layer of excrement and gallbladder in the abalone meat layer, but you can't see it without tools (leave the shell to make soup together)
Because I don't leave the shell to make soup, I add boiled water to the washed abalone.
6. Gently press your finger into the abalone and take out the whole abalone.
7. Take out the abalone and you can see the intestines and gallbladder of the squid. Take it out and wash it for use.
8. Boil the water in the pot and blanch the blood with pig flat bones.
9. Prepare water in the pot, and put pig bone cold water in the pot.
10. After the water boils, remove the bubbles on the surface, and then turn to medium heat to cook for more than half an hour.
1 1. stew for more than half an hour, add ginger and cordyceps, and simmer for one to two hours.
12. I stewed for an hour and a half, then added abalone and stewed for half an hour.
13. After half an hour, add Lycium barbarum and salt, simmer on low heat, and take out the pot for about one hour (add a few drops of pure peanut oil before taking out the pot).
14. Delicious Cordyceps abalone soup is out of the pot.
skill
1. You don't have to leave the shell to eat abalone at home. You can use other bones you like instead of pig bones. 3. You can also use chicken instead of pig bones (but it must be old chicken). 4. You can also add a little red dates.