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Women are healthy, first raise the uterus, often drink four kinds of water during menstruation, warm the uterus to detoxify, and the uterus is smooth and healthy.
The uterus is one of the symbolic organs of women, which can not only give birth to babies, but also play a decisive role in women's health. The uterus can regulate human endocrine and excrete toxins through menstruation, thus creating a healthy and comfortable environment for the internal environment. For women's health, the first thing to do is to maintain the uterus. During menstruation, soaking in water with it can not only warm the uterus, but also help to detoxify and make the uterus smoother and healthier.

1, peony flower

Peony is not only beautiful, but also has medicinal value. It has a good effect on treating irregular menstruation, abdominal distension and pain in women. Peony tastes bitter and has a flat nature. It is helpful to regulate symptoms such as abnormal menstrual color, unstable cycle, excessive or too little menstrual blood. During menstruation, many female friends will have dysmenorrhea, and peony flowers can also be used for conditioning. Paired with roses and Chinese rose, it also has the function of beauty beauty and is suitable for female friends to eat.

2, safflower soaked in water

As time goes by, one's face ages. The health of the uterus can directly affect the appearance of women. Not only that, if the uterus is in an unhealthy state, there will be symptoms such as congestion, dysmenorrhea and amenorrhea. Safflower has a good effect of promoting blood circulation, dredging menstruation, removing blood stasis and relieving pain, and also has a good relief effect on amenorrhea and dysmenorrhea. Drinking safflower tea during menstruation is helpful to discharge blood stasis in the body and purify the internal environment. It is also very suitable for female friends with dysmenorrhea, but pregnant mothers can't drink safflower water, which will lead to fetal damage.

3. Chinese rose

Rose is one of our common ornamental plants. It has an elegant fragrance and can also be used as medicine. It is a good medicine for treating gynecological diseases blindly. Roses are sweet and warm, and can promote blood circulation, remove blood stasis, reduce swelling and detoxify. Soaking Chinese rose in water can dispel the blood stasis in the uterus during menstruation and improve the pain in the lower abdomen, so it is often used for gynecological diseases such as irregular menstruation and excessive leucorrhea. Regular use can also improve skin health.

4. Radix Paeoniae Alba

As a traditional Chinese medicine, Paeonia lactiflora is well known. Paeonia lactiflora not only has a good function of nourishing and protecting the liver, but also can nourish blood, regulate menstruation, astringe yin and stop sweating. Some female friends have severe menstrual dysmenorrhea, and some will have symptoms such as headache and dizziness. This is due to insufficient qi and blood in the body, excessive accumulation of toxins in the body, and cold in women. It is often used to soak in water and drink Radix Paeoniae Alba to relieve the pain caused by menstruation and improve the sallow complexion.

The appearance is precious, but the figure is more expensive. If it is for health, both can be thrown away. In fact, as long as you do a good job in health preservation, protect the uterus, and use more than one kind of medicinal materials to soak in water during menstruation, it will not only help to maintain beauty, but also help the body to detoxify and strengthen the body. So, besides the above four kinds, do you know any Chinese medicines that can promote women's health?