Nowadays, many people are beginning to pay attention to health care, so it is necessary to know more about health care knowledge that we ignore in life. For example, does blushing when drinking represent a good amount of alcohol, is eggs more nutritious when eaten raw, and whether cod liver oil and fish oil are the same thing.

First, blushing after drinking does not mean that you can drink well. The wine table culture in China has existed since ancient times. People who drink red wine are often seen on the wine table, and everyone next to them says that this person is a good drinker. Does the person who blushes after drinking really represent the amount of alcohol? Alcohol consumption depends on the metabolic rate of alcohol metabolism in our liver. Some people are good at drinking, and the metabolic rate of alcohol in the liver is relatively high. Others are developed after drinking constantly the day after tomorrow and adapting to the tolerance of alcohol. As for why we blush when drinking, it is because of the accumulation of acetaldehyde in our body, so drinking well is not a good performance of alcohol consumption.

2. Raw eggs are not as nutritious as boiled eggs. Eggs are rich in protein, which can bring us a lot of nutrition. We often see healthy people swallowing eggs directly without any cooking. Are raw eggs more nutritious? Eggs are easily infected by bacteria. Eating infected eggs can cause food poisoning such as abdominal pain, diarrhea and fever, and even life-threatening in severe cases. The only way to kill this virus is to heat it to 100 degrees Celsius. The nutrition of raw eggs is similar to that of cooked eggs, and raw eggs are not easily absorbed by the human body. So for the sake of health, it is better to cook the eggs and eat them.

Third, cod liver oil and fish oil are two different things. Many people confuse these two things. Cod liver oil is the extract of fish viscera, and fish oil is the fat extract of fish. Cod liver oil has different uses. The function of cod liver oil is to prevent and treat night blindness and rickets. The role of fish oil is to prevent the occurrence of diseases such as hypertension and hyperlipidemia, and to nourish the brain. So they are not the same thing at all

With the improvement of people's quality of life, people's lives are getting better and better. They not only ask for enough food, but also how to eat to be healthy. People are still pursuing a better life, but there are still many neglected health tips in our lives. Only by mastering knowledge can we live a healthier life.