I can't. According to the query of Cancer Hospital of China Academy of Medical Sciences, first of all, we should exercise to promote blood circulation and relieve muscle stiffness. Lying down directly will affect the recovery of muscles and the health of the body. In addition, standing pile is a traditional fitness method, which can enhance physical fitness, balance ability and immunity. However, for people suffering from varicose veins of lower limbs, joint pain of waist and legs or hyperosteogeny, this exercise method should not be adopted to avoid aggravating the condition.