Benefits of soaking feet in vinegar

1, keep fit. As we all know, there are many reflex zones of human organs on people's feet. Sticking to soaking feet with vinegar can enhance the body's resistance, promote blood circulation, enhance organ function, remove blood waste, and have the effects of strengthening the body, relaxing muscles and activating collaterals.

2, sterilization and itching, vinegar has a bactericidal effect. Patients with beriberi caused by fungal infection will not only have itchy feet, peeling blisters, but also have peculiar smell. Soaking feet with vinegar can effectively sterilize and clean feet. Soaking feet with vinegar will have the effect of sterilization, relieving itching and improving beriberi.

3, skin care autumn and winter is a dry season, and it is also a season when people often have dry and chapped skin. Soaking feet with vinegar can penetrate the skin on the surface of feet, enhance the blood circulation of human body, accelerate the metabolism of human body, and make the skin full of elasticity. Insisting on soaking feet with vinegar can not only improve the dry and chapped feet, but also make the whole body skin full of luster and elasticity.

4, treatment of insomnia insist on soaking feet with vinegar, can coordinate the excitement of sympathetic and parasympathetic nerves, can adjust and relax nerves, balance yin and yang, thereby improving sleep quality and treating sleep disorders such as insomnia and dreaminess.

Matters needing attention in vinegar soaking feet

1, white vinegar should be diluted before soaking feet.

2. People with wounds on their feet should use it with caution.

3. Foot bath water should not be too hot.

4. Avoid using alkaline soap when soaking feet with vinegar.