How to treat spleen and stomach deficiency and cold? Spleen and stomach co-chair the digestion and absorption of diet, but each has its own characteristics in performance. Stomach governs reception and spleen governs transport and transformation; Stomach qi governs descending, so that food and its dregs decrease, and temper rises, so that the essence of diet nourishes the whole body; The stomach likes moistening and hates dryness, while the spleen likes dryness and hates dampness. This kind of acceptance and transformation, rising and falling, moistening and drying, complement each other and unite opposites. The disharmony between spleen and stomach is the imbalance of unity of opposites. Clinically, all the causes that can cause dysfunction of spleen and stomach, such as improper diet (cleanliness addiction), overthinking, overwork, and vomiting by mistake, can lead to disharmony between spleen and stomach.

How to treat spleen and stomach deficiency and cold?

Mung Bean Congee

Ingredients: mung bean100g, japonica rice150g, sugar15g.

Methods: Wash mung beans and japonica rice with clear water, put them in a pot, add a proper amount of clear water, slowly cook them into porridge with low fire, and add sugar when the porridge is finished, and take them every morning and evening for dinner.

Function: Regulate spleen and stomach, dispel internal heat.

Indications: It is suitable for patients with spleen-stomach disharmony, loss of appetite, dyspepsia, recurrent oral ulcer and repeated unhealed.

Cold coriander: fresh coriander 150g, ginger 15g, 2 red peppers. Wash and drain the three; Shred ginger and red pepper, then soak coriander, shredded ginger and shredded red pepper in warm water for 30 minutes, drain water and put on a plate, add refined salt and sesame oil and mix well. This dish has the effects of stimulating appetite, strengthening the spleen, harmonizing middle energizer and regulating qi, and is suitable for anorexia, anorexia, spleen-stomach disharmony, etc.

Coriander and pork liver soup: fresh coriander 100g, fresh pork liver 250g, ginger. Cleaning coriander, cleaning pig liver, slicing, and chopping ginger; Heat the essential oil and add 500ml of water. Boil and add pork liver and ginger. When the pork liver is cooked, add coriander and refined salt. This soup has the effects of nourishing the liver and stomach and stimulating appetite, and is suitable for symptoms such as warm qi and acid, aversion to food and dizziness caused by disharmony between the spleen and stomach.

Red plum radish group:

Radish 100g, mushroom and bamboo shoots 50g, egg 1. Clean radish, cutting into filament, soaking in boiling water, soak in cold water, taking out, squeezing out water, and putting into a small basin for later use; Washing Lentinus edodes and bamboo shoots, cutting into powder, mixing with shredded radish, adding refined salt, monosodium glutamate and sesame oil, and making radish pills; Beat the eggs into a bowl and add the starch. Mix flour well and set aside; Put oil in the wok, heat it, paste the radish balls with egg paste, and cook the tomato sauce in the wok for a while, then serve. This dish is beautifully made and delicious. Has the effects of nourishing spleen and stomach, resolving phlegm and relieving cough, and can be used for treating diseases such as fever, cough due to lung heat, stomach heat and disharmony between spleen and stomach.

I used to have spleen and stomach deficiency and cold, and I used hawthorn spleen tea to recuperate. Hawthorn Jianpi tea inherits the essence of tea convalescents, integrates modern technology and is made from a variety of natural herbs as the main raw materials. This tea treatment has a very good effect on the problem of deficiency and cold of spleen and stomach.