1. In daily life, millet flour can be mixed with other flours to make bread, or mixed with other flours to make cakes, silk cakes, steamed cakes and so on.

2. Millet flour is often used to make snacks, buns, cakes, etc. It is not only nutritious, but also helps to overcome hunger. In addition, millet flour can also be made into noodles, which is the staple food in the north. Many local people like to eat millet flour.

3. Although the protein nutritional value of millet is higher than other flours, the amino acid composition of millet protein is not ideal, with low lysine and high leucine. Therefore, you can't take millet as the staple food completely after delivery, so you should pay attention to collocation to avoid the lack of other nutrients.

Extended data:

1. Flour is the staple food in the north, and there are many kinds of pasta. Xiaomi is one of them. Millet flour is made by grinding millet into powder and processing it with flour. It has high nutritional value, and has the effects of clearing away heat, quenching thirst, invigorating stomach, removing dampness, regulating stomach and calming nerves.

2. Millet plays an important role in traditional aboriginal society. For example, in Bunun, millet is the center of agricultural sacrifice, symbolizing the wealth of the family. Many women in northern China have the tradition of adding brown sugar to regulate their health after delivery, so millet flour is a kind of processed flour with high nutritional value.

References:

Baidu encyclopedia-Xiaomi noodles