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How to prevent air conditioning disease by blowing air conditioning in the workplace for a long time?
For people who work at their desks for a long time or keep a single posture for a long time, if the fan blows at a certain part or stays in an air-conditioned room for a long time, the joint ligaments will contract due to cold, and in severe cases, the ligaments will have spasmodic inflammation and calcification points.

It is recommended to drink more water. In recent years, many people's living conditions have improved, and they don't worry about eating, wearing or drinking. Health tea has also become a popular hobby of office workers. After all, there are hundreds of millions of rich people, without healthy body, nothing!

It's true. Air conditioning blowing every day is also a problem. Although it reduces the heat in summer, it is different from the four seasons. If you blow for a long time without restraint, you will still have problems. Actually, it's not the air conditioner that makes you worse. It's that you sit in the office for a long time without exercise and your muscle strength deteriorates. At the same time, the usual sitting posture may be too abnormal, leading to imbalance of various muscle strength.

It is inevitable that you will get sick by blowing cold air directly for a long time. I suggest you take the wrong air outlet and cooperate with the circulating fan to circulate DC cold air throughout the room, so that it is not easy to get sick. Or I suggest you turn off the air conditioner and open the window for an hour or two at noon or afternoon. Convective air can make your body more relaxed. First of all, turn up the temperature of the air conditioner in summer, then don't blow it directly on the human body, and finally sweating in summer is nothing.

For some patients with brain diseases, blowing air conditioning is easy to cause certain stimulation to intracranial blood vessels, thus causing headaches and even aggravating the condition. Generally, patients with cerebral hemorrhage and cerebral thrombosis should not blow air conditioners. You can take a hot bath to get rid of the cold in your body and do a head massage, which can relax your nerves and muscles and relieve your headache. During the physiological period, women's immunity will decline, and it is easy to cause various bad symptoms and even get sick because of turning on the air conditioner. In the final analysis, the cause of air conditioning disease is that the fresh air volume is not enough, and the solution is to properly open the window for ventilation. Usually less at home, more outdoor sports. Vegetables and fruits are better in diet. The self-regulation function of the body can be strengthened through exercise, and going out for exercise can also reduce the time in an air-conditioned room.

If you unfortunately have symptoms of air-conditioning disease, please seek medical advice in time to prevent the air-conditioning disease from getting worse.