1, Proper sexual intercourse: Combined with the health-keeping concept of Neijing, it is not appropriate to have sexual intercourse immediately after drinking, and it is appropriate to stay in a comfortable environment to avoid fear of hurting the kidney, and advocate paying attention to protecting the kidney and not excessively damaging the kidney essence.
2, suitable for nourishing: Chinese medicine divides kidney into kidney yin and kidney yang, so we should pay attention to syndrome differentiation. If patients are often afraid of cold and have cold hands and feet, it is more suitable for warming kidney and strengthening yang. At this time, you can choose some warm medicinal foods, such as walnuts and leeks. In the process of nourishing, you should pay attention to the control of drugs and the time of medication, such as velvet antler and cistanche deserticola. As we all know, it is not suitable to take them in hot summer. If the patient presents with soreness of waist and knees, hot flashes, night sweats, sweating of hands and feet, etc. It is considered that it is kidney yin deficiency, so it is not suitable to take drugs and foods that nourish yin and tonify kidney, such as mulberry and medlar. Similarly, expensive tortoise plastron. It is recommended to consult a professional doctor when supplementing, and it is not appropriate to supplement at will.
3, suitable for nursing: pay attention to life care, such as warm water soaking feet, rubbing health points, scientific exercise, regular work and rest, pay attention to small details of life.