Hello, the symptoms are more in line with the performance of five upset and hot in Chinese medicine, mainly due to physical reasons. Five upset fever is mainly upset, palms and soles are hot. Chinese medicine believes that this situation is mainly caused by yin deficiency.

Adults with hot hands and feet should avoid being angry and spicy in life, no matter what symptoms. Light diet. This is because "excessive qi leads to fire", which will damage yin blood and cause palm heat; Spicy food is also easy to damage yin and blood. If Yin does not control Yang, your palms will get hot. You can also cook some lily porridge and eat more digestible food.