1. Lycium barbarum is rich in carotene, vitamins A, B 1, B2, C, calcium, iron and other nutrients necessary for eye protection, so it is good at improving eyesight, so it is commonly known as "improving eyesight". Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by deficiency of liver blood deficiency and kidney yin. The famous prescription Qijudihuang Pill takes Chinese wolfberry as the main medicine. People also use Lycium barbarum to treat chronic eye diseases. Steamed eggs with Lycium barbarum is a simple and effective prescription. 2. Lycium barbarum has the function of improving the immunity of the body, benefiting qi and solidifying essence, nourishing liver and kidney, resisting aging, quenching thirst, warming body and resisting tumor. 3. Lycium barbarum can lower blood pressure, blood lipid and blood sugar, prevent arteriosclerosis, protect liver, inhibit fatty liver and promote hepatocyte regeneration. Supplementary information of Lycium barbarum: 1. Lycium barbarum can be eaten as nuts, and it is also a traditional Chinese medicine with outstanding curative effect. 2. Since ancient times, it has been the top grade of nourishing and nourishing, which has the effect of delaying aging and resisting aging, so it is also called "Que Laozi". 3. The tender buds and leaves of Lycium barbarum L. in spring are called Gouqi Tou, which is not only a vegetable, but also a nutritional health care product. 4. Lycium barbarum contains 14 kinds of amino acids, and contains special nutrients such as betaine, luteolin and sour berries, which has extraordinary health care effects. 5. According to different processing methods, it is divided into Lycium barbarum, fried Lycium barbarum and salted Lycium barbarum. After processing, it is stored in a dry container. Put the fried Lycium barbarum and pickled Lycium barbarum in a cool and dry place, which is moisture-proof, heat-proof and moth-proof. Lycium barbarum is suitable for people: ordinary people can use it. 1. Suitable for patients with liver and kidney yin deficiency, cancer, hypertension, hyperlipidemia, arteriosclerosis, chronic hepatitis and fatty liver; Overuse of the eyes and the elderly are more suitable. 2. Not suitable for people with exogenous excess heat and diarrhea due to spleen deficiency. The dietotherapy function of Lycium barbarum: Lycium barbarum is sweet and flat; Liver, kidney and lung meridians; Quality and harmony, can rise or fall; Has the functions of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and promoting fluid production; Indications: deficiency of liver and kidney, soreness of waist and knees, impotence and nocturnal emission, dizziness, cough and thirst. Long-term use has the effect of delaying aging and prolonging life. Lycium barbarum food is similar: Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube. Guide to Lycium barbarum: 1. Wine-flavored Lycium barbarum is bad and inedible. Lycium barbarum can be eaten all year round, porridge should be cooked in winter and tea should be made in summer. 3. Put 3-5 chrysanthemums and 1-2 Lycium barbarum into a preheated cup, soak it in boiling water for 10 minutes and drink it, which has the effects of improving eyesight, benefiting blood, resisting aging and preventing wrinkles.