However, although saffron is good for soaking feet, pregnant women can't soak; It's good to soak your feet with Chili, but if you soak for a long time, you will get angry, cough and dream more. Is there any safe and practical way to soak your feet? Yes, tea.
Tea can not only be drunk, but also used to soak feet.
Tea health preservation is the secret of longevity spread in China for thousands of years, and there is no limit. No matter rich or poor, people can use tea to keep healthy. Unfortunately, most people only know that drinking tea often can prolong life, but they don't know that soaking feet with tea often can also prolong life. There are many benefits of tea soaking feet, such as:
1, tea soaks the feet, and there is no more embarrassment of Hong Kong feet.
Hong kong foot, worrying about nothing! It is impolite to go to a friend's house without taking off your shoes, for fear of smoking people away; Bathing with the leader, taking off your shoes, covering your nose, promotion and salary increase will all be affected. What shall we do? Try soaking our feet with tea.
Tea experts pointed out that tea can refresh the breath, and in the same way, tea can naturally refresh athlete's foot. Tea has the function of convergence and adsorption of odor, and can deodorize; Both tannic acid and catechin in tea can kill the bacteria that cause beriberi and play a role in disinfection and deodorization of feet.
2, tea soaking feet, no more troubles of insomnia and dreams.
I can't sleep well. I can't even sleep when I turn over. Finally fell asleep, nightmare after nightmare. Over time, people's aging speed is getting faster and faster, their immune function is rapidly declining, and they are riddled with diseases. What shall we do? Try soaking our feet with tea.
Warm water surrounds your feet, promoting blood circulation and relieving physical fatigue. When you soak your feet, the acupoints on your feet are gently stimulated to relax your body. The aromatic substances in tea diffuse into the body through the respiratory tract to relieve the nervous brain; The active ingredients in tea can relieve the spasm and tension of peripheral nerves and promote the body to release substances that help sleep.
Under the comprehensive action, it is difficult for the body to relax and naturally get a good sleep.
Choosing the right tea leaves can soak your feet more pertinently.
In fact, there is no taboo in the choice of tea, and all kinds of tea can be soaked. Black tea, green tea, oolong tea, Pu 'er tea, new tea, old tea, and the rest of the tea are poured out ... no matter what kind of tea you use to soak your feet, you can achieve the effect of health preservation.
It's just that some teas can better adapt to some people who have special requirements for health care. For example, soaking feet with green tea can relieve cold symptoms and shorten the course of cold; People with heavy moisture in the body can soak their feet with black tea, which can effectively remove moisture; People with particularly serious insomnia can use Pu 'er tea to soak their feet and fall asleep faster.
The effect of tea soaking feet is not as good as that of saffron and pepper. Try it if you don't believe me.