1. Improve digestion: Tea polyphenols contained in Lipton tea bag is a natural digestive agent, which is beneficial to improve gastrointestinal digestive function.

2. Reduce stress: The tea in Lipton tea bag is widely considered to have the function of keeping the balance of nervous system because it contains theanine, tea polyphenols and other ingredients.

3. Relieve fatigue: In foreign countries, Lipton teabag is widely regarded as a drink that can regulate physical fatigue.

However, if you drink Lipton teabags excessively for a long time, the following disadvantages may occur:

1. Too much tea polyphenols: Lipton tea contains a lot of tea polyphenols, which may lead to too much tea polyphenols for a long time and cause a burden on the liver.

2. Drinking tea is too hot: Lipton tea bag is drunk while it is hot. Bad habits such as smoking and drinking may cause burns in esophagus, throat and other parts, and damage the health of gastrointestinal mucosa and digestive system.

3. Constipation: Although tea polyphenols can promote intestinal peristalsis, excessive consumption of Lipton teabags may lead to constipation.

Therefore, if you drink Lipton teabags for a long time, you should pay attention to the right amount and don't drink too much to avoid unnecessary health problems. In addition, in daily life, we should pay attention to a healthy diet, balance nutrition, strengthen exercise and maintain a healthy lifestyle.