To make custard for six people, you need to put five to six eggs, the ratio of water to eggs is 1: 1, and you need to put 700ml of water. The water addition ratio is 1: 1. The most important thing for steaming eggs is to add water. Too much water is easy to turn into egg drop soup, and too little steamed eggs are easy to harden, dry and salty.

The best amount of water should be equal to the amount of egg liquid, that is, the ratio of egg liquid to added water is 1: 1. It will take about five minutes. Don't steam eggs for too long, they will get old easily. In general, 5~7 minutes is just right. The exact time depends on the amount of egg liquid.

Dietary instructions

1, don't eat sugar right away, it will form substances that are not easily absorbed by the human body and have adverse effects on health.

2, do not eat persimmons immediately, from food poisoning to acute gastroenteritis and lung stones.

Don't drink soybean milk right away. Soybean milk contains a special substance called trypsin. When it is combined with ovalbumin in egg white, it will cause the loss of nutrients and reduce the nutritional value of both.

Refer to the above content: People's Daily Online-Egg Soup has high nutritional value. Steaming a bowl of tender and smooth egg soup in five steps.