Understanding of TCM health preservation
To learn Chinese medicine, in order to master health care skills and related knowledge, we must learn five core courses: basic theory of Chinese medicine, diagnosis of Chinese medicine, meridian science, massage and human anatomy. For self-learners, there are many difficulties, because without guidance, it is difficult for someone to persist in the face of boring content and obscure medicine.
This is not the hardest part. The most difficult and terrible thing is "misunderstanding". Once the relevant theories of TCM are misunderstood, a series of adverse reactions will occur, which will eventually lead to the wrong results. If you learn this realm, that is the most terrible.
Textbooks are necessary, but you can't eat hot tofu if you are impatient. I suggest reading some popular Chinese medicine theory books first, which will have a "preheating" effect and be very helpful for future teaching materials learning. But learning will eventually return to textbooks. Remember, the streets are full of self-taught Chinese medicine and popular science books, but the essence is very few. If you want to have a little knowledge, this is ok, but if you want to teach Chinese medicine by yourself, you can't rely on these things at all.
The key to self-learning Chinese medicine is persistence, not how serious the goal is, which often makes you completely lose confidence and become more impetuous as you learn.
Also, the self-study exam is not an ordinary class, so there is no need to be rigid and flexible.
In the choice of materials, we must choose the best from the rough. Poor quality materials will delay people's time and learners.
Finally, I want to say: In fact, self-study of Chinese medicine is purely a hobby, and there is no need to make yourself very tired, because the state does not recognize that self-study of Chinese medicine can qualify for the examination of doctors, which means that self-study of Chinese medicine is purely for your family and friends.
It's good to learn Chinese medicine, but don't embarrass yourself.
It is difficult to learn Chinese medicine. Don't go into a dead end or go into a misunderstanding.
Bottom line: just a hobby, just an interest. This mentality is the mentality of self-learning Chinese medicine.
Traditional Chinese medicine health knowledge
The more waste that adults metabolize, the more blue veins on their hands. Blue veins appear in a certain part, indicating that the corresponding dirty tissue has accumulated stagnation.
1, blue veins on the back of hand: The blue veins on the back of hand indicate that there is blood stasis on the back, which may easily lead to lumbar fatigue, backache, even muscle tension and hard nodules.
2, finger veins stood out: adult finger veins stood out, not only suggesting that there is a problem with the digestive system, but also reflecting the head vascular microcirculation disorder, cerebral vascular insufficiency, head discomfort, severe dizziness, headache, stroke.
The veins stood out in the palm of your hand
1 There are blue veins in thenar, which often indicate low back and leg pain and rheumatic joint pain of lower limbs.
There are blue veins on the horizontal line of the wrist, which often indicates gynecological diseases, such as irregular menstruation and excessive leucorrhea.
The blue veins in Neiguan often indicate heart diseases, such as myocardial strain, upset, heartbeat, stuffy heart, insomnia and dreaminess.
4 The closer the Neiguan blue veins are to Neiguan point, the earlier the symptoms of the heart will appear; The more prominent, twisted and purple-black the blue veins in Neiguan are, the more serious the heart disease is. It even indicates that the heart will be seriously ill.
There are blue veins near the lifeline, which are more common in liver and gallbladder function metabolism, bitter mouth and dry mouth, irritability, chest tightness, liver disease and other problems.
There are blue veins at the beginning of the lifeline in the tiger's mouth, which is more common in women before and after menstruation.
There are blue veins on the index finger and palm, suggesting that the left side is prone to scapulohumeral periarthritis. There are blue veins in the little finger palm, suggesting that the right side is prone to scapulohumeral periarthritis.
There are prominent and twisted blue veins in the transverse stripes of the metacarpal joints of the thumb, suggesting that the coronary artery of the heart is hardened. Violet black is a coronary heart disease attack.
The transverse stripes of the metacarpal joint of the middle finger are blue veins protruding, twisted and purple-black, suggesting cerebral arteriosclerosis.
10 The vein of the finger is prominent, even clear enough to be seen between the fingers. It is suggested that there is constipation in gastrointestinal tract, mostly habitual constipation or tumor and hemorrhoids. After changing the habit of defecation, the blue veins will gradually fade away.
1 1 blue veins can be seen everywhere in the palm of your hand, indicating gastrointestinal stagnation, high blood fat, sticky blood, high blood pressure, high blood acidity, low oxygen content, easy coagulation and stagnation of blood, and easy symptoms such as dizziness, headache and fatigue.
12 The blue veins in the shoulder are prone to scapulohumeral periarthritis, and it is especially difficult to treat.
The blue veins in the head
1, when the blue veins in the temple protrude, it often indicates dizziness and headache; When the blue veins in the temple are raised and twisted, it indicates cerebral arteriosclerosis; When it is purple-black, it is easy to have a stroke.
2. There are blue veins on the forehead, indicating long-term fatigue, tension, work pressure or emotional tension.
3, there are blue veins on the bridge of the nose, suggesting that the stomach is stagnant, prone to stomach pain, bloating, indigestion, and unfavorable stool; The situation is more serious when it is purple.
4, eye bags blue veins, as the saying goes, spleen deficiency eye bags are big, kidney deficiency eye bags are black. The blue veins under the eyes often indicate gynecological diseases, irregular menstruation and excessive leucorrhea.
5, there are blue veins under the corners of the mouth, often suggesting gynecological diseases, wet weight, fatigue, weak waist and knees, rheumatism of lower limbs.