As a valuable Chinese herbal medicine, saffron can certainly be used to soak feet, and it has the effect of promoting blood circulation and removing blood stasis, and can also help sleep. So saffron is also the most suitable for soaking feet. Soaking feet every day is good for the human body, and some medicinal materials are more helpful for conditioning the body.
The benefits of soaking feet with saffron.
Crocus sativus has the function of promoting blood circulation and removing blood stasis, which can dredge blood vessels, improve human blood circulation and eliminate body surface toxins, increase peripheral blood flow, and can be said to improve people's physical condition from the inside out.
Saffron has the effect of calming the nerves, and soaking feet can make people relax and relieve fatigue. For patients who often suffer from insomnia, soaking feet with saffron will have a better effect.
Stigma soaking feet also helps blood circulation, regulates endocrine disorders and eliminates toxins in the body. With foot bath, it can also promote metabolism and improve human immunity.
Precautions for soaking feet in saffron?
When soaking feet in saffron, be careful that the temperature should not be too high, and it is best not to exceed 43 degrees. And pay attention to the foot bath time should be controlled within half an hour, otherwise it will increase the burden on the heart. The best time to soak your feet is around 9 pm, because this time is when the kidney meridian is weak in qi and blood. At this time, after soaking feet, the blood vessels in the body will expand after the body heat increases, which is conducive to promoting blood circulation and further promoting blood circulation in the body. And soak for an hour after meals, and don't eat on an empty stomach, otherwise it may lead to dizziness and discomfort. So you should pay more attention to soaking your feet with saffron. Correct health care is good health care.
Under what circumstances can't you soak your feet with saffron?
In the case of women's menstrual period and pregnancy, we must pay attention. Never soak your feet with saffron, because saffron has the function of promoting blood circulation and removing blood stasis, and there may be excessive bleeding or miscarriage. It has also been suggested that you can soak your feet with saffron during pregnancy. However, due to the efficacy of saffron itself, you are advised to be cautious, or you can read more materials to achieve scientific health preservation.
Saffron has always been used as a medicinal material for abortion in ancient times, so women must pay attention to the use of saffron in special periods. If they are not clear, they can ask a doctor or ask for information. Don't blindly think that any medicinal materials can be used to soak feet. It takes a long time to soak feet. Remember to give up halfway