People always like to drink soup. Drink heat-clearing and fire-removing soup in summer and nourishing and dryness-reducing soup in autumn, such as South and North Tremella and Sydney lean broth, lotus root ribs soup, dried apricot cabbage and pork lung soup. For busy office workers, the traditional way of cooking soup is time-consuming and laborious, which is not easy to realize, but these problems can be solved well with the help of rice cookers. Usually, rice cookers use slow fire, which can preset the start-up, cooking and heat preservation time, and realize full-automatic operation, which is very convenient.

Soymilk machine: eat more whole grains

Chinese medicine believes that whole grains can not only satisfy the stomach, but also be good food for the five internal organs. Eating more whole grains in autumn, that is, rice, millet, wheat, soybeans and sorghum, can play a role in nourishing yin and moistening lung, tonifying kidney and strengthening body, nourishing liver and benefiting stomach. Therefore, soymilk machine has naturally become a popular small household appliance for autumn health care. Fully automatic soymilk machine is easy to use. Just put the washed soybeans and water into the machine, press the switch, wait for 10 minutes, and you can drink fresh soybean milk.

Health pot: drink more good tea

The climate in autumn is dry, and the temperature difference between morning and evening is large, so the human body needs to replenish more water in time. Drinking tea can not only quench thirst, but also preserve health. For working people, you can buy a health pot to cook eggs and porridge in the morning and make a simple breakfast; During the break, you can cook a medlar barley tea or chrysanthemum tea, tremella tea and so on. Nourish your body, beauty beauty. Health pots generally have the function of making an appointment. As long as the temperature and time are set, the food will be automatically cut off and kept warm after cooking, which will not delay the time and is simple to operate.