Anonymous netizen 2014.11.01. Jujube, Astragalus membranaceus and Lycium barbarum tea: Red dates, brown sugar, Astragalus membranaceus and Lycium barbarum are directly boiled or soaked in water. Both red dates and brown sugar can replenish blood, and astragalus can replenish qi. 2. Warm-blooded tea: Formula: one cup of angelica, one cup of dangshen, one cup of roasted licorice, one cup of ginger and one cup of jujube, flavored with brown sugar. 3. Drink ginger and red dates: Slice 3 grams of fresh ginger (old ginger), add 500 ml of water, cook on low fire for 20 minutes, then add 6- 10 red dates and 6- 10 longan, stew the red dates on low fire until crisp and rotten, and then eat the soup. It would be better if you could add some brown sugar. Take it once a day before going to bed. This way of eating is delicious, nutritious, cheap and effective. 4. Yuanqi Buqi Tea: 2 grams of ginseng flower, 2 grams of flat bean flower, 2 grams of cordyceps flower and 2 grams of peony flower. Brew it with boiling water and drink it as tea. Has the effects of invigorating primordial qi, invigorating spleen and tonifying lung. 5. Ganmai jujube tea: 5 grams of licorice, 6 jujubes and 30 grams of wheat. Decoct with water to remove residue, and make tea. It has the effects of invigorating qi, regulating middle energizer, nourishing blood and calming the nerves. 6. Ginseng honey tea: ginseng 10g, sugar 30g, honey 50g. Boil it in water and drink it as tea. It has the effects of invigorating primordial qi, eliminating fatigue and enhancing disease resistance.