Lingnan Wushu
Huang Feihong took it as his duty to carry forward the quintessence of Chinese culture and revitalize Lingnan Wushu all his life. Lin Shirong, one of his students, arranged the iron fist, the I-shaped khufu fist and the tiger-crane fist, with novel structure and brisk movements, which eliminated the shortcomings of the previous southern boxing, such as stagnation, narrowness and repetitive movements. Tiger and crane are double-shaped, tiger-shaped, energetic, heavy in action and powerful in voice, and tend to push the mountain down and leap forward; Crane-shaped practicing spirit, agile, agile, as quiet as a virgin, as moving as a rabbit, calm and carefree. The combination of rigidity and softness, the combination of length and length, and the combination of advance and retreat have become the representative boxing of Hong Fei, which is unique in Wulin. At that time, it was popular in the whole province and spread to Hong Kong, Macao, Southeast Asia and even North America for a long time. After the founding of New China, it was listed as one of the teaching materials of higher physical education institutions in China.
iron hand
It is a set of health-preserving boxing, which mainly exercises limbs and dredges blood vessels, and has the functions of strengthening the body and turning weakness into strength. There are only two kinds of contours: outer arm and inner arm. The external arm belongs to external work, that is, hand, eye, body, waist and horse. Inner arm and hand belong to internal strength, that is, heart, spirit, mind, qi and strength. It takes 12 bridge players as latitude and longitude, which are rigid, flexible, strong, straight, divided, strung, lifting, staying, transporting, making and making. It uses yin and yang to penetrate strength, and uses the word "clamp" to protect the waist and kidney. To practice this boxing, it is required to be quiet in the movement, quiet in the movement, put it in the middle, leave it in the middle, not stay in the middle, not be chaotic when you are sick, slow in the middle and slow, and not relax.
This is Hongquan handed down from Lin Shirong, which is very popular in Hongkong. This is the Hongquan handed down by Lu Acai, namely Lu Acai-Huang Qiying-Huang Feihong-Lin Shirong. Hongquan has the most extensive influence, among which: Zhao Zhiling, the master of Hongquan in Stephen Chow Kung Fu Drama, is a disciple of Lin Shirong.
I-shaped khufu fist
It is the basic boxing method of Hongquan, which advances and retreats step by step into I-shaped, hence the name I-shaped Fuhu Boxing. According to legend, this boxing originated from Shaolin Temple and was destroyed by fire in the early days. Shan Zhi, the Zen master, took refuge in Guangzhou Haijian Temple, and Shan Zhi was worried about the loss of Shaolin stunts, so that he could teach and spread skills in the temple. Lu Achai was his first disciple, and he got the secret biography of Khufu Boxing, which was later spread in Huangtai, Huang Chuan, Qiying and Qiying in Huang Zi and Hong Fei. Huang Feihong carried it forward and passed it on to Liang Kuan, Lin Shirong, Lu Zhenggang and Chen Dianbiao. Yi Fuhu has a steady fist, a strong bridge player, tight practice and regular advance and retreat. Constant practice is the basis of learning other boxing equipment. There is no standing on a horse to strengthen the waist and horse, and there is no strong bridge player.
Therefore, anyone who enters the gate of Huang Feihong must learn this fist first, so as to stabilize the waist and horse, strengthen the bridegroom, and step forward.
Tiger and crane fists
It was founded by Huang Feihong, who integrated the essence of various schools. In the routine, tiger's strength (such as tiger's fierceness) and shape (such as Tiger Claw) are taken, and crane's image (such as beak pecking) and meaning (such as crane's grace) are taken. Tiger-shaped practice, heavy movements, strong voice, there is a trend of dragon and tiger leaping; Crane-shaped training spirit, agility, agility, calm and carefree, so it is called tiger-crane double boxing.
Tiger and crane fists include fist, palm, finger, claw, hook, fall, hang, bump and stab. Footsteps include lunge, horse stance, imaginary step, independent step and unicorn step. Footwork pays attention to taking root, and the figure pays attention to being straight and dignified.
The whole set of movements not only draws lessons from the fierce offensive of Buddhist boxing, but also draws lessons from the strict defense of Hongjia boxing. The combination of rigidity and softness, both rigidity and softness, and both length and breadth, is the representative boxing of Huang Feihong.
8-rod fighter
According to legend, this stick technique was invented by Yang Wulang, Yang Jiajiang in Song Dynasty. Goro followed his father to sign the Khitan, and then came to Wutai Mountain to become a monk. He made a stick with a gun. The stick method changed from Tai Chi to two instruments, two instruments to four elephants, and four elephants to eight diagrams, and evolved into a sixty-four-point stick method, which accords with the number of internal and external eight diagrams, hence the name "Five Lang Eight Diagrams Stick".
At the end of the Qing Dynasty, this stick technique spread to China, and it was integrated into the essence of Nanquan, which was carried forward by Gao Rongshi. This stick technique can be divided into long strokes and short strokes, and both single strokes and double strokes are used. There are many and dense techniques, and the tactics are circle, point, gun, cut, draw, pick, pull, hit, draw, mark, press, knock and hit 14. The style is unpretentious, the structure is rigorous, powerful and heavy, which is conducive to actual combat. It is one of the best stick techniques of the Southern Sect.
"Goro Bagua Stick" is completely evolved from the Yang family's gun method. The so-called gossip has names such as Taiji, Two Instruments, Yin and Yang, and Four Elephants. Tai Chi gives birth to two instruments, two instruments give birth to four elephants, and four elephants give birth to gossip. So this method has sixty-four points. First hit four squares, and then hit four corners. Four corners are the corners of a square, that is, hit eight points on each side in all directions, that is, 8864 points. Baozhilin
Huang Feihong is not only skilled in martial arts, but also superb in medical skills. In the middle of Guangxu, the Baozhilin Medical Museum was established in Ren 'anli, Guangzhou. Liu Yongfu, the leader of the complex army, personally inscribed a plaque, and was hired as the head coach of the complex army's attack and defense, and went to Taiwan with Liu to kill the enemy heroically.
Bone fracture therapy
His skill of refuting bones and healing wounds is a must. In the mid-Guangxu period, Bao Zhilin Medical Museum was set up in Ren 'anli, Guangzhou, which helped the world, cured diseases and saved people, and achieved remarkable results. There was an apprentice named Wu who was a scholar. Jinshi in 1892. He once gave Huang Feihong two poems: "The sword is in the sky, and bloom is full of forests", while Huang Feihong took two initials and the last word as the name of Art Light when he founded Art Light.
Bao He has a unique skill for treating traumatic injuries. It is now packaged with wounded wine (Niudali 1 2, Flemingia philippinensis 1 2, Banfenghe 1 2, Pueraria lobata 1 2, Tianqi 5 yuan, gold earring 5 yuan, and the above medicinal materials are soaked in wine 1 kg 5. According to legend, it was handed down by Lu Achai, and I have developed Qiangli Pill, Tongmai Dan and other trauma drugs. 1888, the famous black flag army was treated in many ways after Liu Yongfu was injured, and Huang Feihong cured his injury. Huang Feihong not only got a plaque inscribed by Zhang Zhidong, Governor of Guangdong and Guangxi, but also was hired as a military medical officer and head martial arts coach by Liu Yongfu.
Bao He's famous medical skills also have a lot to do with my medical ethics. He not only kept a secret, but also disclosed the soaking method of trauma culvert and the formula of heatstroke prevention herbal tea to the public, hoping to help the working people. Dragon and lion dancing is a traditional sport with a long history and distinctive China characteristics. It is deeply loved by people of all ethnic groups and passed down from generation to generation for a long time, thus forming a rich and splendid national traditional culture-dragon and lion culture.
Nanhai, Foshan is the birthplace of Southern Lion. Southern lion generally refers to the lion dance that spreads in the south, and is divided into three categories: Wen lion, Wu lion and Shao lion, with Guangdong and other places as the most representative. The Southern Lion has big and powerful movements, exaggerated and romantic shapes, exquisite charm, two feet on the ground, and the lion's head and tail are separated, each played by an actor, accompanied by big gongs, drums, cymbals and so on. Drum music is magnificent and exciting. Traditional southern lion skills include "going out of the cave", "going up the mountain", "patrolling the mountain to meet the lion", "picking green" and "entering the cave". And "picking green" is more difficult. Green picking includes high green, ground green, water green, crab green, stool green and bridge green. Among them, Gao Qing is also called "Zeebe" (standing on the shoulder), which is the most difficult. Later, it was developed to be able to jump around on the plum blossom pile more than 2 meters high until the "green" hanging on the pile was picked. These difficult movements all require skill.
Huang Feihong strives to excavate, arrange and cultivate the traditional folk lion dance art. On the basis of the original southern lion dance skills, it absorbed and integrated the martial arts lion dance skills. Combine high-stakes lion dance, plum blossom pile of folk martial arts and southern folk lion dance routines, and introduce local folk style characteristics. The technique is difficult, the arrangement is ingenious, and it integrates dance, martial arts, acrobatics, strength and aesthetics, forming a new school of lion dance.
Huang Feihong's lion art performances include traditional drum performances (seven-star drum or three-star drum) and modern lion awakening performances (picking snake green from lions, Hong Fei Eight-Star Array, etc.). ), traditional lion dance performance or group guessing performance (dragon dance kung fu performance, such as Longmen table, bamboo ladder green, etc. ) The lion used to live on the ground, but he had to make it climb high and low, running around on several pillars of Hong Fei Eight Star Array, and playing thrilling tricks, which scared people to death. Also euphemistically called prosperity, step by step.