The use of Lycium barbarum bud, the fruit of Lycium barbarum is a very popular food and medicine, which is often used in daily life, such as soaking in water, making tea or wine, making soup, etc. Then, the purpose of Lycium barbarum bud is introduced in detail below.
The use of Lycium barbarum bud 1 Lycium barbarum bud is also called Lycium barbarum head, Lycium barbarum bud and beet head, that is, the tender buds and leaves of Lycium barbarum.
In early spring, Lycium barbarum grows tender seedlings, which are also called wolfberry heads or wolfberry buds. They are slightly bitter, but refreshing and can clear fire and improve eyesight. People often use them to treat internal heat due to yin deficiency, dry throat, rising liver fire, dizziness and low fever. It is recorded in Dietotherapy Materia Medica that Gou Qi Tou has the functions of strengthening tendons, resisting aging, expelling wind, nourishing bones and muscles and eliminating fatigue.
Edible records of Lycium barbarum buds
Lycium barbarum buds have been eaten since ancient times. In Xu Guangqi's "The Complete Book of Agricultural Administration" and "The Dog with a High Hill is Angry", it is said that it is actually a drug bait from Ganzhou, but Huainan will not accept it for two years. I rarely pick spring, summer and autumn. Hungry people are full. In order to avoid hunger, villagers call it beet head. "In A Dream of Red Mansions, Xue Baochai likes to eat" fried wolfberry buds with oil and salt ",which is also a beautiful dish for girls in the Grand View Garden. The tender stems and leaves of Lycium barbarum can be eaten cold, fried or boiled. It is delicious and nutritious, and has the same health care function as Lycium barbarum. It is often eaten without side effects.
Efficacy of Lycium barbarum bud
Lycium barbarum leaves have the functions of lowering blood pressure, protecting liver and enhancing immunity. Lycium barbarum leaves and flowers have high nutritional value, and tender stems and leaves are often used in folk cooking. Such as scrambled eggs with tender and pointed leaves of Lycium barbarum, or chopped and mixed with dried tofu with soy sauce, salt, sugar, vinegar and sesame oil. According to reports, the porridge made of fresh leaves and flowers of Lycium barbarum, plus lobster sauce and onion, has the effect of nourishing yin and nourishing blood.
For those with sore eyes, 100g gouqi tou and 100g psyllium leaf can be cooked and eaten. For patients with acute conjunctivitis, take 50 grams of gouqi tou, eggs 1 piece, add a little seasoning and cook soup, and take 1 time every day; For those with weak waist and knees and weak yang, 500g of gouqi head, sheep kidney 1 pair and rice100g are used to cook porridge.
Since ancient times, Lycium barbarum has always been a highly regarded nourishing medicinal material in traditional Chinese medicine. Lycium barbarum is a treasure, and its leaves, stems, flowers, seeds, roots and skins all have medical and health care functions. Most of the nutrients in the leaves and buds of Lycium barbarum are stored in the tender buds and leaves, and tea and Lycium barbarum are integrated into one, which is a good product for strengthening the body, prolonging life and beauty beauty.
Utilization of Lycium barbarum bud 2. Efficacy of Lycium barbarum bud tea
1, reducing three highs, resisting fatigue and protecting cardiovascular and cerebrovascular diseases. EGCG can reduce the production of lipid peroxide, reduce blood lipid, inhibit the rise of blood sugar, and reduce blood cholesterol and total triglycerides by about 20%. Regulate the fragility and permeability of capillaries and protect the cardiovascular system.
2. Anti-aging and scavenging free radicals. EGCG is an excellent active oxygen scavenger and lipid antioxidant. For example, the maximum elimination rates of singlet oxygen anions and hydroxyl radicals can reach 98% and 99% respectively. Because EGCG has strong free radical scavenging ability and strong antioxidant ability, it has a good physiological effect on human body and a good anti-aging effect.
3, anti-tumor, because rich VE, VA and polyphenols can block the synthesis of nitrite in the body, it is helpful to inhibit tumor formation and directly kill tumor cells to a certain extent, and improve the immune function of the body together with tumor cells.
4. Supplementing calcium, nourishing and strengthening. The content of tea carotene in Lycium barbarum leaves is more than 2 times that of fresh carrots, 2 times that of vegetable oil and 4 times that of dried Lycium barbarum, and it is also rich in nicotinic acid, ascorbic acid, thiamine, riboflavin, theophylline and brass.
Rich nutrition, comparable to milk, many indicators even better than milk. People compare Yuxin Lycium barbarum leaf tea to plant milk and drink Yuxin Lycium barbarum leaf tea milk. Japanese pharmacists believe that boiling Lycium barbarum leaf tea or taking its juice is a tonic.
5. Improve sleep. Because it contains no caffeine, theobromine and theophylline, it is rich in amino acids. Free amino acids that can be directly absorbed by the human body account for more than 50% and contain 3% sugar. After testing, the content of 18 amino acid and crude protein of calcium, iron, zinc and selenium is 2-35 times that of Lycium barbarum fruit, which is rich in vitamins and has sedative effect. On the contrary, drinking it before going to bed will not refresh you.
6. Other functions: preventing dental caries, clearing away heat and toxic materials, and relaxing bowels. Long-term drinking can remove toxins from the body, especially facial toxins, and has the effects of skin care and constipation treatment.
Introduction of Lycium barbarum bud tea
1. Compared with Lycium barbarum fruit, "fruitless Lycium barbarum bud tea" not only contains all the nutrients of Lycium barbarum fruit, but also contains many nutrients that Lycium barbarum fruit does not have. Therefore, it is more appropriate to eat "fruitless Lycium barbarum bud" series products than to eat Lycium barbarum fruit.
2. "Fruitless Lycium barbarum bud tea" belongs to temperate type and is suitable for eating all year round.
3. Compared with other teas, "fruitless Lycium barbarum bud tea" has complete nutrients and does not affect sleep after eating (because it does not contain theophylline).
4. "Fruitless Lycium barbarum bud tea" Compared with other teas, "Fruitless Lycium barbarum bud tea" is edible, and its taste is crisp, mellow and not bitter, which has a unique charm.
"Fruitless Lycium barbarum bud tea" is one of the special gifts given by God to ensure the healthy survival of mankind.
6. Compared with other teas, "fruitless Lycium barbarum bud tea" has the characteristics of no pesticide residue and can be directly brewed for drinking. As we all know, most tea is produced in the south, and the hot and humid climate leads to the breeding of pests.
Therefore, if southern tea wants to keep beautiful leaf shape, it must be guaranteed that there is no insect bite. Therefore, it is necessary to spray high-density pesticides on southern tea. Therefore, it is suggested that all southern teas must be dumped at the first time, because this can effectively reduce the pesticide residues absorbed by people.
Use of Lycium barbarum bud 3. Efficacy and function of Lycium barbarum bud tip
1, vitamin supplement
Lycium barbarum bud tip is a kind of green vegetable with high vitamin content. People can absorb rich vitamins A and E, as well as a certain amount of vitamin C and vitamin B after eating. These vitamins can meet the needs of normal metabolism of human body and prevent diseases caused by lack of certain vitamins.
2. Tonifying deficiency and essence
Lycium barbarum bud tip is a kind of healthy food that can tonify deficiency. This product can warm and tonify kidney yang and replenish middle energizer. It has a certain therapeutic and nourishing effect on lumbago and leg pain and yang deficiency caused by kidney-qi terminal failure and kidney-qi deficiency. If necessary, it can be combined with health preservation, where to cook soup, or eaten after porridge, so that its effect of tonifying deficiency and replenishing essence can be better played.
3, clearing away heat and improving eyesight
The bud tip of Lycium barbarum can clear heat, improve eyesight and eliminate dampness. It has obvious preventive and relieving effects on human vision loss, redness and pain, blurred vision and other diseases. When necessary, the bud tip of Lycium barbarum can be mixed with fresh pig liver to make soup, which can be drunk once a day, and the therapeutic effect is particularly good.
4. Beautiful and beautiful
The bud tip of Lycium barbarum is also a healthy food for beauty. It also contains vitamins A and C, which can nourish attractive skin after being absorbed by human body. The polysaccharides and minerals contained in it can also accelerate the regeneration of skin cells, enhance the antioxidant capacity of skin, delay skin aging, tighten skin and prevent wrinkles, and make people's skin better and better. In addition to these effects, the bud tip of Lycium barbarum can also improve the anti-aging ability of human body, and regular consumption can delay aging and prolong life.
Lycium barbarum bud tea is a kind of green tea. People collect the fresh bud tips of Lycium barbarum, dry them in the sun and fry them to make a kind of health tea. This kind of tea not only has the fragrance of tea, but also contains rich nutrition, which can nourish liver and kidney and protect eyes. So how should this kind of Lycium barbarum tooth tip tea be brewed? Then I'll take you to know and let you know who can't drink Lycium barbarum bud tea.
How to make Lycium barbarum bud tea
1, Lycium barbarum bud tip tea can be brewed directly. When brewing, you can prepare a transparent and clean glass, wash it with hot water, then take about 5 grams of Lycium barbarum bud tea, put it directly into the prepared teacup and pour it into boiling water of about 90 degrees. In a minute, the tea soup inside can be taken out and drunk.
2, Lycium barbarum bud tea can also be mixed with other ingredients for drinking, such as Lycium barbarum, red dates, longan, etc., and can be mixed with water. It should not only make the tea soup taste attractive after soaking, but also make the human body absorb more nutrients, which will make Lycium barbarum bud tea more effective in nourishing liver and kidney.
Who can't drink medlar bud tea?
1, cold constitution
Lycium barbarum bud tip tea is a kind of health tea with fragrant taste and high nutritional value, but it is also cold. People with cold constitution or deficiency of spleen and stomach in life can't drink this kind of tea, otherwise it will make the body absorb too many cold ingredients, which will easily cause many uncomfortable symptoms and even endanger people's health in serious cases.
2. Deficiency of both qi and blood
Lycium barbarum bud tea has a certain nourishing effect on human body, but it is not suitable for people with deficiency of both qi and blood, because those people are weak in constitution and cannot absorb and utilize the nutrients contained in Lycium barbarum bud tea as soon as possible, and Lycium barbarum bud tea will also aggravate the symptoms of deficiency of both qi and blood, which is not good for health.