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Extraction code: tzyt Title: A book for learning Chinese medicine health preservation
Author: Zhang Qicheng
Douban score: 6.7
Press: Zhonghua Book Company
Publication year: 2009-08
Page count: 204
Content introduction:
This book is based on the speech given by Professor Zhang Qicheng of Beijing University of Chinese Medicine in the Chinese Civilization Lecture Hall of Beijing TV Station. The author elaborated the basic contents of TCM health care from the aspects of psychological health care, diet health care, sports health care and daily life health care. Especially in the part of exercise health, traditional health-keeping methods such as Wuqinxi, Baduanjin and Shaolin Yijinjing are introduced, and standard exercise charts are provided to help readers practice. This book covers a wide range, is easy to understand and has great practical value.
◆ The selling point of this book ◆
1. Authoritative author. The author is a doctoral supervisor of Beijing University of Chinese Medicine and a famous health expert, Qu Limin. His works include Zhang Qicheng Lecture, Healthy Avenue Reader, Knowing People with Five Elements, Nourishing Heart and Keeping Healthy, etc.
2. The content is comprehensive. The biggest feature of this book is comprehensiveness, involving all aspects of TCM health preservation. No one regimen is suitable for everyone, but everyone can find a regimen that suits them from this book. Mental health care, diet health care, sports health care, daily life health care ... Especially worth mentioning is sports health care, such as Wuqinxi, Baduanjin, Shaolin Yijinjing and so on. , supplemented by dozens of standard achievement charts provided by the Qigong Training Center of the State Sports General Administration, has a strong guiding role for readers to practice.
3. Give at a high price. Attached to the book is a 4-inch standard human acupoint map. Readers can massage for health according to the methods provided in the book, or hang them at home for reference at any time.
About the author:
Zhang Qicheng, a famous expert in traditional Chinese studies and health preservation. Dean of Zhong Yi University in Beijing, Doctor of Philosophy of Peking University, Professor and Doctoral Supervisor of Beijing University of Chinese Medicine.
Professor Zhang is an expert in health engineering consulting for "preventing diseases" in state administration of traditional chinese medicine, a special expert in the "Master Lecturer Group of Traditional Chinese Medicine" of the Volunteer Department, a 15th generation descendant of Zhang Yitie, a famous doctor in Xin 'an, an academic heir, the first postdoctoral fellow in Huangdi Neijing in China, and the founder of the subject of "Traditional Chinese Medicine Culture" in China. Chairman of Chinese Medicine Culture Branch of Chinese Medicine Association, Chairman of Yi-ology and Health Care Committee of International Yi-ology Federation, Chairman of Yi-ology and Science Committee of China Dialectics of Nature Research Association.
Professor Zhang has been handed down by his family since childhood, and studied under Confucianism, Taoism, Buddhism and medicine. Establish a "five-heart regimen". The results of the "Beijing citizen health care research" completed in cooperation with the University of Chicago in the United States were included in the international authoritative index SSCI for the first time. Editor-in-chief of the first planning textbook "Fundamentals of Chinese Medicine Philosophy" and the first postgraduate textbook "Chinese Medicine Culture". Won 4 scientific research achievement awards at or above the provincial and ministerial level.
In 2003, he first taught Chinese studies in Peking University entrepreneur class. In 2004, the first website of individual Chinese studies was established, and the first training camp of entrepreneur Chinese studies was held. In 2005, he founded the first tutorial college and the first voluntary Chinese studies college. To carry out Chinese culture training for dozens of well-known domestic enterprises, cultivate self-cultivation and provide corporate culture consultation for more than ten well-known enterprises. Known as "the first person to cultivate the mind in Chinese studies."