Composition:

1 put rice, 250ml milk, red dates and medlar.

Exercise:

1. Wash and soak the rice for half an hour, add enough water to the pot to boil, pour the rice into the pot, reduce the heat to about 15 minutes after boiling, and stir several times at the same time.

2. Cook the rice until it is thick, add the red dates, continue to cook on low heat for about 10 minute, add the medlar and cook for 3 minutes, then pour in the milk and stir well, then take it out.