1, enhancing human immune function: Radish is rich in vitamin C and trace element zinc, which helps to enhance human immune function.
2, help digestion: mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion.
3. Help the absorption of nutrients: Amylase in radish can decompose starch and fat in food and make it fully absorbed.
Radish Cruciferae Radish is a biennial or millet genus, with a height of 20- 100 cm, straight root fleshy, oblong, spherical or conical, green, white or red peel, branched stems, hairless and slightly frosty. The raceme is terminal and axillary, with white or pink flowers and a pedicel length of 1- 1.5 cm. The flowering period is April-May and the fruiting period is May-June. Historical research The original species of radish originated from wild radish on the warm coast of Europe and Asia. Radish is one of the oldest cultivated crops in the world. As early as 4,500 years ago, radish has become an important food in Egypt. Widely cultivated in all parts of China. Radish roots are eaten as vegetables; Seeds, fresh roots, withered roots and leaves are all used as medicine.