Gout disease is a common immune system disease. Gout disease can cause pain in hands and feet, morning stiffness and joint pain. Do you know what gout patients should eat and what to pay attention to? Let's take a look at the diet conditioning methods of gout patients.

1. job's tears porridge and job's tears are beneficial to water dehumidification and uric acid excretion. Gout patients can take the same weight of coix seed and white rice, cook it into porridge and eat two bowls a day.

2. Eat more vegetables and eat less when gout is relieved. Eating more vegetables helps to reduce purine intake, increase vitamin C and increase cellulose. Eating less is beneficial to control calorie intake, limit weight and lose weight and fat. Gout patients should eat more fruits and vegetables, less meals, which can reduce the intake of purine and reduce the threat of gout.

Gout patients should drink more water and less soup. Patients with high uric acid gout should drink more boiled water and less broth, chicken soup, fish soup and hot pot soup. The infiltration of boiled water is beneficial to dilute uric acid and can get the trouble of accelerating excretion. Gout patients must drink plenty of water, which can promote metabolism and diuresis.

4. Eat more alkaline food and less acidic food. Gout is a disorder of purine metabolism and abnormal uric acid. Eating too much acidic food will aggravate the condition and is not conducive to rehabilitation. Eating more alkaline foods will help to supplement potassium, sodium and chloride ions and maintain acid-base balance. Due to the endocrine disorder of patients, alkaline substances are not easily absorbed. It is suggested to drink more soda water containing minerals, which can be absorbed in a small amount under the action of trace minerals to improve the acidic environment in patients. Patients with gout should eat more alkaline food, because alkaline food can regulate endocrine, help stabilize the body balance and reduce the more serious harm of gout.

How does gout diet need to be adjusted? Everyone should know and understand these dietary adjustment methods that gout patients should pay attention to. It is very important to eat more alkaline food, drink more water, promote metabolism and eat more fruits and vegetables.