In fact, people in Beijing eat stew on this day, which is not only a long-standing custom, but also beneficial to health care. Because summer is too hot, people will unconsciously cause partial eclipse, which is very harmful to the ecological balance of human body and often affects the endocrine and biological functions of human body. At this time, people solved this problem by eating stewed meat, which not only supplemented the essential nutrients, fat, protein and various trace elements in the body, but also enhanced the body's resistance. At the same time, the neutralization effect of various Chinese herbal medicines in the package has played a role in eliminating plague and dampness, and relieving diarrhea along with qi.

Therefore, beginning of autumn's eating stewed meat can not only satisfy his craving, but also play a role in health care. Why not?