Moxibustion, scrapping and cupping are all ways to regulate the body in our traditional culture in China. These methods are very beneficial to the body when used well, and will not bring harm to the body, which is very good. I often hear people say that moxibustion is good, and some people say that scraping is good, so everyone thinks so. Specifically, according to your own choice, if you want to do it at home and pay attention to the method, then you can choose moxibustion.

Choose a better moxa stick when moxibustion, so that the smoke of moxibustion will be better. When moxibustion, you must avoid having a full meal and then go to moxibustion. It is necessary to interval for a while. When moxibustion, I suggest you choose the right acupoints and choose the health that suits you. As for the time of acupoints, I suggest that you can choose an acupoint for more than 40 minutes, or 40 minutes. Because at this time, the acupoints will be thoroughly moxibustion, which is also good for the recovery of the body.

For those who regulate their bodies by cupping, it is recommended to go to a professional institution to choose cupping. Because some acupoints of cupping can't be operated by yourself, you need professionals to help you operate them. In addition, it involves fire and some techniques, so when choosing cupping, try to choose professionals.

It's not that which of the three methods is easy to use, but that some of them are suitable for you to operate at home, and some of them need professional help. So it is the best way to choose the one that suits you according to your own needs. Choosing according to your body's conditioning method is the real symptomatic treatment.