Different ways to eat pears can produce different effects. Professor Tian said that eating raw pears can obviously relieve symptoms such as dry throat, itching, pain, hoarseness, constipation and red urine in patients with upper respiratory tract infection; Squeeze pears into pear juice, or add a little boat-fruited Sterculia, winter melon seeds and crystal sugar, and boil, which can moisten the throat and replenish body fluid for those with dry weather, strong physique, dry laryngitis and low voice; Ripe pears, such as steamed pears with rock sugar, can nourish yin and moisten the lungs, relieve cough and resolve phlegm. The famous pear toffee at home and abroad is made of pears and honey, which has obvious curative effect on patients with chronic cough due to lung heat. thank you

What are the advantages or disadvantages of eating ripe pears?

Ripe pears with rock sugar can moisten the lungs and relieve cough.

Help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.

But pears should not be eaten more, otherwise it will easily hurt the spleen and stomach and help damp. In addition, people with cold cough, abdominal pain and spleen deficiency in loose stool should be careful to eat.

What are the benefits of eating ripe pears to the human body?

Eating pears raw can obviously relieve symptoms such as dry throat, itching, pain, hoarseness, constipation and hematuria in patients with upper respiratory tract infection. Ripe pears can nourish yin and moisten the lungs, relieve cough and resolve phlegm, and have a good moisturizing and protective effect on the throat.

Pears also have the functions of lowering blood pressure, nourishing yin, clearing away heat and calming the nerves. Because pears contain more glycoconjugates, tannins and vitamins, it is beneficial to eat pears often when patients with hypertension, heart and lung diseases, hepatitis and cirrhosis have symptoms such as dizziness, palpitation and tinnitus. Eating pears for hepatitis patients can protect the liver, help digestion and increase appetite.

Although pears are rich in nutrition, it should be noted that when the weather turns cold, no matter how delicious pears are, not everyone can eat them, let alone eat more. Because it is cold, eating too much will hurt yang. Coronary heart disease, diabetes, body yang deficiency, chills, abdominal weakness, pregnant women should not eat more or had better not eat. People with cold and cough due to deficiency should not eat it raw. They must be steamed or boiled in water before eating it.

What are the benefits of ripe pears?

When I was a child, my elders gave me a remedy for cough! A pear, first cut a piece from the top, then remove the core, then crush the bought white pepper, put it inside, and finally cover the cut part and steam it in the pot; After steaming, I ate the whole pear. Cough for two or three days will be fine.

It really works. Pears have the effect of moistening the lungs.

What are the advantages or disadvantages of eating ripe pears?

Efficacy and function of pear

Pear tastes sweet, slightly sour, cool, and enters the lungs and stomach; Has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and relieving alcoholism; It can be used for dry cough, thirst and constipation caused by fever and yin deficiency, and also for polydipsia, cough and asthma, yellow phlegm and other symptoms caused by internal heat. In addition, cooked pears help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.

1. Reduce blood pressure

It can protect the heart, relieve fatigue, enhance myocardial vitality and lower blood pressure.

2. Clearing lung and relieving cough

It can eliminate phlegm and relieve cough, and has a maintenance effect on the throat.

3. appetizing and protecting liver

Stimulate appetite and protect liver.

Step 4 fight cancer

Prevent atherosclerosis and inhibit the formation of carcinogenic nitrosamines, thus preventing cancer.

5. Diuretic laxatives

Pectin content is high, which helps digestion and defecation.

Pear fruit: it has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. It is suitable for fever, polydipsia, thirst quenching, hot cough, phlegm-heat fright, diaphragmatic choking, thirst aphonia, red eyes with swelling and pain, and dyspepsia.

Pear skin: clear heart and moisten lung, reduce fire and promote fluid production, nourish kidney and nourish yin. Roots, branches and leaves, and flowers can moisten the lungs, eliminate phlegm, and clear away heat and toxic materials.

Pear: containing lignin, it is an insoluble fiber, which can be dissolved in the intestine to form a colloidal film, and is eliminated after combining with cholesterol in the intestine. Pears containing boron can prevent osteoporosis in women. When boron is sufficient, memory, attention and mental acuity will be improved.

Pear wood is fine and moderate in hardness, and it is the raw material for carving seals and high-grade furniture.

Nutritional value of pear

1. Pear pulp is rich in organic acids such as pulp, glucose and malic acid, and other vitamins such as protein, fat, calcium, phosphorus, iron, carotene, vitamin B 1, vitamin B2, nicotinic acid and ascorbic acid.

2. The moisture content of fresh pear is 83%, and its calorie is slightly lower than that of apple. The main source of calories is carbohydrates.

What does the pear do when it is cooked?

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Pears can moisten the lungs and relieve cough, so in the dry season, many girls will peel a pear for themselves, but this may be counterproductive. Pears are cold, eating raw pears will make you feel colder, and you can't eat raw pears for a cough caused by exogenous cold. But if the pears are boiled, the situation is completely different. Ripe pears remove the coldness, the pear skin will become slightly bitter, and the effect of drying and moistening the lungs will be completely released. Lignin in pear seeds originally belongs to insoluble fiber, but it will dissolve in the intestine after heating, and harmful cholesterol will be taken out of the body.

Edible method

Pear paste (or pear juice): 2000g pear, chopped and mashed, twisted juice (or boiled juice), simmered until thick, added with 1 times honey, mixed and boiled, and served after cooling. Take it with warm boiled water 1~2 spoonfuls each time. If you need it urgently, you can squeeze the pear into juice or eat fresh fruit raw. Boiled pears with cream have good effects of nourishing yin, promoting fluid production, moistening dryness and quenching thirst. Used to quench thirst, like drinking. It can also be used for hyperactivity of fire due to yin deficiency, loss of body fluid, thirst and upset, sore throat, dry throat, aphonia, or lung dryness and cough.

Stewed pear with clove: 65,438+0 pear (large), core removed, 65,438+05 clove added, wrapped with vegetable leaves or wet paper towels for external use, and boiled with fire ash (sealed pear with clove can also be steamed). Pear simmering cooked food can benefit the stomach and nourish yin; Clove is warm and has the effects of reducing adverse reactions and stopping stomach vomiting. Use it with pears. It's warm but not hot. Used for nausea and vomiting caused by weakness of stomach qi or cold stomach.

Steamed pear with Fritillaria cirrhosa: 1 pear (large), core removed, Fritillaria cirrhosa 3g (ground) and appropriate amount of crystal sugar, all of which are put into pears, sealed and cooked or steamed. Take it twice. Fritillaria cirrhosa is an important drug for moistening lung, resolving phlegm and relieving cough. Pear and rock sugar can clear away heat, moisten lung and resolve phlegm. Used for lung dryness and heat, yellow and thick expectoration and dry throat.

I hope my answer can help you satisfy, please adopt it. Thank you.

If you have any questions, please ask. Thank you.

What's the difference between a ripe pear and a raw pear?

As far as nutrition is concerned, it is definitely different. Once many vegetables and fruits are processed at high temperature, many nutrients will change or be lost. So I suggest everyone eat fresh fruits and vegetables, but it doesn't seem to be suitable for China people's eating habits. I come from Lanzhou, Gansu. We have a snack here called hot winter pear. Most pears are cool, but after cutting the top of the pear, dig out some pear flesh, then add rock sugar, cook with hot water, and then eat pear flesh and sugar water to moisten the lungs and prevent non-viral colds in winter! There is also a kind of food called frozen pear, which is to freeze pears in a very cold place outdoors in winter. After a long time, pears will turn black with cold and finally turn into dark brown ice bumps (not bad, not the same as stinky tofu). When in use, the pears are thawed in a hot place, and then the pears are eaten and the melted pear juice is drunk. It tastes sweet, has the effect of moistening lung and relieving cough, and belongs to hot fruit, so

Is the pear cooked and nutritious?

Pears cooked and eaten are not only nutritious, but also have better lung moistening effect.

Pears are cold, eating raw pears will make you feel colder, and you can't eat raw pears for a cough caused by exogenous cold. But if the pears are boiled, the situation is completely different. Ripe pears remove the coldness, the pear skin will become slightly bitter, and the effect of drying and moistening the lungs will be completely released. Lignin in pear seeds originally belongs to insoluble fiber, but it will dissolve in the intestine after heating, and harmful cholesterol will be taken out of the body.