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Can you eat vitamin e when you are pregnant?
You can eat vitamin e in moderation when you are pregnant. The benefits of vitamin E for pregnant women are as follows:

Prevention of abortion: Pregnant women taking vitamin E can prevent abortion, and pregnant women taking vitamin E in the early pregnancy can relieve uterine smooth muscle, thus playing a role in protecting the fetus, but it is not suitable for excessive consumption, which may easily lead to accumulation poisoning.

Beauty beauty: Vitamin E can prevent skin aging. Vitamin E is an antioxidant antibiotic, which can scavenge free radicals in the body, enhance the activity of skin cells and keep the skin smooth and elastic.

Treatment of oral ulcer: pregnant women are prone to get angry and cause oral ulcer. Vitamin e has strong oxidation. Direct external use of vitamin E can play a role in sterilization, anti-inflammation and ulcer healing.

When pregnant women take vitamin E, they must choose a pregnant woman's major and take it regularly and quantitatively in strict accordance with the instructions.

Tips: Pay attention to two points in the selection: 1? Look at the brand and choose a big brand, with good quality and good effect; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.