Many people are not familiar with saffron, but for pregnant people, they know to avoid it, otherwise it will easily lead to miscarriage. Sometimes it's good to eat saffron, so what are the ways to eat saffron?

How to eat, how much saffron to use.

Although saffron is a good medicine, its side effects should not be underestimated. After all, it is also a medicine. How to eat and how much to use is very particular. So what is the way to eat and how much is used?

To eat saffron, you can choose to soak it in water. You can take a proper amount of saffron and soak it in water every time. You can choose to drink it once a day or once every other day. However, it should be noted that you should not drink water soaked in saffron during physiological period, and the specific dosage should be decided under the guidance of a doctor.

If possible, count the number of saffron instead of measuring it by volume. Please note that a pinch of saffron is equivalent to about 20 pieces of medium silk. In most diets for four to six people, a pinch of saffron is usually enough. For sweet bread, adding 15 pieces of saffron to every 450g flour can produce a subtle taste, but if you prefer bread with stronger flavor, you can add up to 60 pieces of saffron.

Usage of saffron

Crocus sativus is a valuable Chinese herbal medicine with strong physiological activity. Its stigma is used as medicine in Asia and Europe, which has the functions of calming, eliminating phlegm and relieving spasm, and is used to treat gastropathy, menstruation regulation, measles, fever, jaundice, hepatosplenomegaly and so on. So, what are the uses of crocus?

If you want saffron to be the main flavor of a dish, you need to avoid adding other spices, herbs or aromatic substances. However, when saffron is mixed with other spices, it can give dishes a stronger flavor as a whole. If you plan to add saffron to meat or vegetables, choose light meat and vegetables. For example, you can try adding it to chicken or cauliflower.

The simplest usage of saffron is to take 5-8 pieces of water to drink at a time, but pay attention to the number of times you drink, and stop drinking for three days or every other day. 6 ~ 8 filaments a day, soaking in water and drinking 3 or 4 glasses of water can play a very good role in beauty and health care, and can also be used for preventive health care. Such a small amount can be used conveniently for a long time. The medicinal properties of crocus sativus are mild and the effect is good, but we must insist on it.

What is saffron?

I believe everyone is familiar with the name saffron. In Gong Dou's plays, people often use saffron to hurt people. But in fact, many people don't understand, what is saffron?

Crocus sativus, formerly known as Crocus sativus, is a valuable Chinese herbal medicine, which is collected from the pistil stigma of medicinal plants of Crocus in Iris, also known as Crocus sativus. Crocus sativus originated in ancient Persia and was introduced to China in ancient times. Now the biggest producer is Iran. Crocus sativus has a wide range of medicinal uses, and has the effects of promoting blood circulation, removing blood stasis, cooling blood, detoxifying, relieving depression, calming the nerves, enriching blood and nourishing blood, beauty beauty, nourishing and health care.

Crocus sativus can relieve depression, soothe the nerves and calm down. For neurasthenia, panic disorder, amenorrhea and other common diseases or symptoms, as well as postpartum stagnation, depression, panic disorder and other symptoms, the treatment effect is ideal. Crocus sativus can promote blood oxygen supply in human blood circulation in time, satisfy oxygen supply in the body, and keep people's thinking agile and peaceful. Only in this way can the human body maintain a healthy state and be full of confidence.

How to soak saffron?

Crocus sativus is a kind of food that many people like, and it has strong pharmacological effects. In daily life, many people like to drink it in water. However, many people do not know how to make saffron.

Prepare a glass of water and some crocuses. (It is recommended to soak the saffron in cold water or warm water. When the temperature is low, the process of soaking saffron will be slower, so you can see it more clearly. Soaking saffron in water is the simplest and most effective way to identify the authenticity of saffron. The bubble picture was taken by the Saffron House, please indicate.

Take 5- 10 saffron and put it in a clean teacup.

Soak the saffron in water and watch. You can see the orange around the saffron slowly spreading downwards, and you can see the slow process of soaking the saffron.

Let it stand for a few minutes and drink it after the water temperature is suitable. Note that the water gradually turns bright yellow and the color is bright and clear. Saffron will not break immediately in water, and there are no oily floating objects on the water surface. However, fakes are easily broken after soaking in water, and the dyed water will turn red or orange-red, with oily floating objects.