1. Cultural heritage: Baduanjin, Taiji and other traditional health-keeping methods are part of China's excellent traditional culture, and young people have a strong interest in cultural heritage.

2. Health awareness: Modern young people pay great attention to health preservation, and traditional health preservation is considered as a natural, healthy and livable lifestyle with high appeal.

3. Recreation and entertainment: The traditional way of keeping in good health is a healthy and interesting leisure activity, which is very suitable for young people to eliminate stress and relax.

4. Physical and mental cultivation: The traditional way of health preservation not only pursues physical health, but also emphasizes internal cultivation, which provides a more comprehensive guarantee for improving physical and mental health.