What are the head massage techniques and what are the effects of head massage?
Traditional Chinese medicine believes that the head is the intersection of the twelve meridians Yang Meridians, and the meridians are interlinked, which is the master of the whole body and plays an extremely important role in controlling and regulating human life activities. Acupoint massage on the head can promote clearing yang, promoting hair growth, harmonizing pulse and refreshing mind, enhancing memory, and preventing and treating neurasthenia, hypertension, facial paralysis, common cold, nervous headache and other diseases. The ancients had rich experience in hair care, and thought that "hair is blood and should be combed once a day", which is beneficial to the body, preventing hair from falling off, clearing the heart, enhancing memory and refreshing the mind. Practice has proved that regular massage of head acupoints can improve the blood circulation of peripheral blood vessels under hair follicles, nourish hair, blacken hair and prevent it from falling off. Operating steps: 1. Finger rubbing the patient's supine position (left). The doctor put the rib surface of one finger on Tang Yin point and massaged it for about 1 minute. (2) wiping method. The doctor applies force to the temple along the third line of the forehead with his thumb and abdomen, about 1 minute. Then wipe the food and middle finger with one hand for about 1 minute. (3) Massage method: The doctor massages the forehead, eyes and cheeks with two fingers, with the right hand in front and the left hand behind, and cooperates with each other for about 3 minutes. Then knead the palms in turn for about 2 minutes. (4) rubbing method. Place thenar of both hands at Xiang Ying point of auricle respectively and rub repeatedly for about 65438 0 minutes. (5) Vibration elimination method: The doctor bends his fingers slightly, and the five fingers are naturally separated, exerting force on his head with his fingertips, doing brisk skimming, and taking time back and forth at high frequency for about 2 minutes. Then, gesture as above, shake your head and peck with your fingertips 1 min. (6) Press Fengchi, Shuixue, Fengfeng, Lvgu, Temples and Tinggong for about half a minute each. Finally, the treatment was ended by acupoint vibration at Baihui point. Note: The whole operation takes about 10- 15 minutes. The technique should be gentle, rhythmic, accurate and safe. Benefits: Head massage has the functions of strengthening brain, calming nerves, hearing and improving eyesight. At the same time, massage can improve the blood circulation of the brain, increase the oxygen intake of the brain, help to adjust the function of the cerebral cortex, help to improve intelligence and strengthen the brain, enhance memory, relieve fatigue, eliminate tension and anxiety, and make the brain regain sufficient energy and physical strength. Head massage also has a good auxiliary treatment effect on preventing insomnia, tinnitus, deafness and dizziness.