What are the effects of persimmon? I think everyone is familiar with the efficacy and function of this food. Many people know that it has the function of clearing away heat and toxic materials. Generally speaking, it is a kind of food that has a good effect on human health. The ingredients of nourishing blood and benefiting qi are preferred, and health depends on the efficacy of persimmon.
What are the effects of persimmon? 1 northeast persimmon can supplement vitamins.
Persimmons in Northeast China contain a variety of vitamins necessary for human body, among which vitamin C content is particularly high. It is about twice the vitamin C content of ordinary fruits. People in Northeast China can quickly absorb a lot of vitamin C by eating persimmons, which can whiten skin and enhance immunity.
Persimmons in the northeast can moisten the intestines and relax the bowels.
Northeast persimmon is not only sweet, but also contains a lot of natural pectin and some crude fiber. Pectin is a water-soluble dietary fiber. They can not only clean up the garbage and toxins accumulated in the intestines, but also lubricate the intestines. Accelerating intestinal peristalsis can effectively relieve constipation after meals and maintain the balance of intestinal probiotics.
Persimmons in the northeast can relieve alcohol.
Northeast persimmon is also a good hangover food. It can accelerate the oxidative metabolism of alcohol in human blood, reduce the harm of alcohol to human body, protect the liver and quickly relieve alcoholism, especially suitable for people to drink after drinking.
What are the effects of persimmon? 2. The efficacy and role of crisp persimmon in vitamin C supplementation.
Crispy persimmon is a delicious fruit, with a particularly high content of vitamin C. The vitamin C contained in it can be absorbed and applied by the human body as soon as possible, which can meet the necessity of this vitamin in normal metabolism. In addition, vitamin C, also known as ascorbic acid, can prevent scurvy after absorption.
Pale spot whitening
Crispy persimmon not only tastes attractive, but also has excellent beauty effect. Contains vitamin C, which can block the pigmentation in human body and gradually fade the spots on the appearance of human skin. After being absorbed by human body, it can nourish delicate skin, improve skin elasticity and delay skin aging. Eating crisp persimmons often can make people's skin better and better.
Protect the cardiovascular system
Crispy persimmon has a significant protective effect on human cardiovascular system. It can not only improve blood circulation, but also dilate coronary artery and improve the toughness and elasticity of blood vessel wall. It can keep human blood lipids in a normal and stable state and improve human heart function. In addition, people can improve myocardial function by eating crisp persimmons, and prevent the emergence of many high-risk diseases such as guilty conscience inflammation and myocardial ischemia.