Practice Wash and slice ginger and cook it with jujube.

Three times a day, each time 10 jujube, 1 ginger. 2 tablets, stewed in the original soup, can be eaten before and after meals. Jujube soup becomes sweet after several times. It is better to drink this soup every time.

Jujube tastes flat and sweet, belonging to the spleen and stomach meridian.

Eating habits are compatible with excessive phlegm, full abdomen and thick and greasy tongue coating, and obese patients should avoid eating more meals; Acute hepatitis with excessive damp-heat should not be eaten; Children with malnutrition and parasitic diseases are not suitable for eating; Dental pain is also taboo. People with diabetes should not eat too much.

Yangshengtang suggested that jujube can replenish the spleen and stomach, replenish qi and promote fluid production, adjust the camp and guard and detoxify. Treat stomach deficiency, anorexia, spleen deficiency, loose stool, deficiency of qi, blood and body fluid, disharmony between ying and Wei, palpitation, etc. "Rihuazi Materia Medica" said: "Run the heart and lungs and stop coughing. Tonify the five internal organs, cure fatigue, and remove the stomach. " This soup can strengthen the spleen and warm the stomach. It is suitable for chronic gastritis of spleen and stomach deficiency and cold type.

Tips on gastritis and gastric ulcer: Chronic gastritis refers to chronic inflammation of gastric mucosa caused by different causes. The most common are chronic superficial gastritis and chronic atrophic gastritis. Its main clinical manifestations are anorexia, epigastric discomfort and dull pain, belching, pantothenic acid, nausea and vomiting. The course of disease is slow, and it is difficult to recover after repeated attacks. At present, it is considered that some chronic atrophic gastritis can develop into gastric cancer.

Patients with chronic gastritis should pay great attention to diet: regular diet, less meals and soft food; You should chew slowly and avoid overeating; Avoid irritating food, alcohol and tobacco, drink less strong tea and coffee, and eat less spicy, overheated and rough food; Those with low gastric acid and bile reflux should eat more high-protein and low-fat diets such as lean meat, poultry meat, fish and milk. Avoid taking drugs that are irritating to the stomach (such as sodium salicylate, indomethacin, phenylbutazone, aspirin); Relieve mental stress and maintain emotional optimism, thereby improving immune function and enhancing disease resistance; Pay attention to the combination of work and rest and exercise properly.