"Little White Head" has no cure for the time being.
There are more and more young people with white hair in modern times. In some stressful and competitive positions, you can see a vicissitudes of white hair on your young face from time to time. Experts said that the pathogenic mechanism of "juvenile baldness" is still unclear. Drugs and hair tonic on the market can not completely cure "juvenile baldness", only some comprehensive factors can improve the condition.
Professor Wang Xuemin, president of the Municipal Dermatological Disease Prevention and Treatment Institute, pointed out that clinically, the vast majority of "juvenile baldness" patients have genetic background, some patients will have white hair when they grow to a certain age, and many people are born with white hair.
However, experts have not found the gene locus that causes this disease. It can only be speculated that in the case of family history, pathogenic genes are more likely to appear because of psychological factors. Based on the current situation of modern people's psychological pressure and fast pace of life, it is not difficult to understand that "young bald heads" appear more.
For some drugs that claim to blacken white hair, Professor Wang pointed out that black hair is the result of melanin in hair follicles. These drugs basically have the function of nourishing hair follicles, so they can also have a certain nutritional effect on melanin. However, these drugs can only reduce the whitening rate of black hair at most, but can not fundamentally cure young white hair, nor can they blacken the original white hair.
Nevertheless, patients can make some improvements through their own efforts. Professor Wang said, first of all, patients should have correct consultation to avoid excessive anxiety caused by white hair. Secondly, patients should relax their mental stress appropriately, which may be an external cause that aggravates baldness. Third, there should be balanced nutrition, because the vitality of hair follicles needs local nutrition, and systematic systemic nutrition helps hair get local nutrition. In contrast, people who are weak are more likely to turn white.
Diet prevention and treatment of baldness
Modern medicine believes that baldness is mostly related to neurological factors, malnutrition, endocrine disorders and chronic wasting diseases.
Traditional Chinese medicine believes that this disease is mainly caused by liver and kidney deficiency and qi and blood loss. Congenital baldness is mostly related to heredity and difficult to treat; Acquired alopecia should be treated according to the etiology, and nutrition should be strengthened. Experiments show that protein deficiency and high malnutrition are one of the reasons for premature gray hair. Lack of trace elements such as copper, cobalt and iron in diet can also cause hair to turn white.
In recent years, scientists have found that pigment particles in hair contain a mixture of copper and iron. When the nickel content in black hair increases, the hair will turn gray. Golden hair contains titanium; Auburn hair contains molybdenum; Brown-red hair contains titanium in addition to copper. It can be seen that trace elements are closely related to the color of hair. In order to prevent premature baldness, we should pay attention to eating more iron and copper foods in our diet. Iron-rich foods include animal liver, eggs, black fungus, kelp, soybeans, sesame paste and so on. Foods containing more copper include animal liver, kidney, shrimp and crab, hard fruit, dried apricots and dried beans. Pay attention to the intake of B vitamins. Medical scientists have now confirmed that the lack of vitamins B 1, B2 and B6 is also an important cause of baldness. The intake of such foods should be increased, such as cereals, beans, dried fruits, animal livers, hearts, kidneys, milk, eggs and leafy vegetables. Also pay attention to eat more foods rich in tyrosine. The formation of melanin is formed by tyrosinase oxidizing tyrosine. In other words, the basis of melanin formation is tyrosine, and tyrosine deficiency can also lead to baldness. Therefore, we should eat more foods rich in tyrosine, such as chicken, lean beef, lean pork, rabbit meat, fish, hard fruit and so on.
In addition, often eat some foods that are conducive to hair care and blackening, and increase the raw materials for synthesizing melanin. Traditional Chinese medicine believes that "hair is blood" and "kidney dominates bone, and bone slides in hair", and advocates eating more foods that nourish blood and kidney to moisten hair and blacken hair.
Make your hair black and bright.
1, black tea
Raw materials: Polygonum multiflorum Thunb (40g), Fructus Lycii (20g), Flos Chrysanthemi Indici (40g), Fructus Jujubae (2g), crystal sugar (20g) and Radix Rehmanniae (20g) are put into a pot, taken with boiling water, and served as tea drinks every day, which can achieve unexpected results.
2, black hair milk
Ingredients: half a catty of black sesame, peanuts, almonds, pine nuts, walnuts and cooked mung beans. After grinding into powder with a stone mill, put it into a sterilization bottle and take 50 grams each morning and evening. If you persist for a long time, your hair will become shiny and black.
3, black hair oil
Ingredients: a fresh chicken and a fresh duck. After slaughter, take out the fat (3-4 ounces), put it in a clean bowl (add 20 milliliters of water), steam it on the pot for 10 minute, filter it, leave fresh oil juice, put it in a bottle, and take one tablespoon each morning and evening. If you persist for a long time, it will restore your hair to its previous "youth."
4. Black-haired eggs
Ingredients: Polygonum multiflorum Thunb. 150g, 3 fresh eggs, 6 big red dates, onion, ginger, salt, sugar, animal oil, etc. Wash Polygonum Multiflori Radix, cut into long strips, put it in a pot with eggs, add appropriate amount of water, and then add onion, ginger, salt and animal oil. Bring to a boil over high fire, then simmer for 10 minute, take out, remove the egg skin, and simmer in a small pot for three minutes. Eat all the eggs and soup before breakfast every day, and stick to it, it will definitely make your hair black and shiny.
5, black hair porridge
Raw materials: one sheep spine, one sheep kidney, sesame (50g), glutinous rice (50g), red dates (10) and brown sugar (appropriate amount). First, break the bones of the big sheep and cook them in a pot. Cook for 20 minutes with slow fire. Take out the sheep bones and leave the original juice. Add chopped sheep kidney, sesame seeds, glutinous rice, red dates and brown sugar. Cooking with warm fire and eating a bowl in the morning and evening will make your hair shiny.
In addition, in addition to the above methods, we should also pay attention to protecting hair, which is a crucial link, because improper hair care is difficult to recover after hair damage. Therefore, learning how to protect hair is the first step to have healthy and shiny hair.
There is a thin layer of lipid compounds on the surface of human scalp. It is like a natural protective layer. If it is destroyed, it will directly damage the hair. Therefore, long-term exposure to the sun should be avoided; When you go out, you should cover your hair and apply hair oil to make it shiny and keep it hydrated. After washing your hair, in order to maintain the acid-base balance, you can use tea or add a little vinegar. When swimming again, wear a swimming cap and don't wash your hair too much.
Introduce several foods with hair care function.
First, porridge
Take 50 grams of walnut kernel for walnut porridge, peel and grind it into powder, and cook it into porridge with japonica rice 100 grams, and take it every morning and evening. It has the effect of blackening beard and hair.
Sesame porridge takes 20 grams of sesame seeds, fried and ground, 50 grams of japonica rice to cook porridge, and appropriate salt or sugar for dinner. Has the effects of tonifying kidney, moistening intestine, blackening hair and caring skin.
50 grams of Polygonum multiflorum Thunb porridge, decocted in water to get thick juice, cooked with japonica rice 100 grams, 5 jujubes and appropriate amount of sugar to make porridge for breakfast or supper. Has effects in nourishing liver and kidney, promoting spermatogenesis, caring hair, resisting aging, and blackening hair.
Seaweed porridge kelp is washed and dried, ground into powder, cooked with 50 grams of japonica rice, and eaten in a small bowl every night before lying down, which has the effect of nourishing hair and blackening hair.
Second, soup.
Take pig pancreas 1 set and 50g mussel as soup. Wash mussels first, soak them for 3 hours, and put them in a sand bowl for stew. After boiling for about 10 minutes, add pig pancreas and stew together. After cooking, season with food. It can moisten and nourish hair, and can be used to treat alopecia.
Polygonum multiflorum egg soup 20 grams, 2 eggs. Add water * * * and cook until the eggs are cooked, shell them, cook for 15 minutes, add salt, cook for a while, eat eggs and drink soup. Weekly 1 ~ 2 times, continuous service 1 ~ 2 months. But Wu must have black hair.
Beef bone soup (mashed)1000g beef bone, add water1500ml, boil with strong fire, then simmer1~ 2h, and filter to get juice. Or cool the juice and put it in a porcelain bottle for precipitation. Take the sticky substance at the bottom and eat it or spread it on bread or steamed bread every day. The function of strengthening the body and hair.
Third, snacks
Sangma Pills are made from mulberry leaves and black sesame seeds. The preparation method is as follows: picking a proper amount of mulberry leaves in autumn, rinsing, sun drying and grinding into powder, and putting cooked black sesame seeds into ceramic pots respectively. When eating, add a proper amount of honey according to the ratio of 1:4 (mulberry leaf 1, sesame seed 4), knead it into dough, and then divide it into several grains, and take it in the morning and evening.
Chicken oil can promote hair growth and blacken hair. It can be mixed with vegetables or drenched in soup like sesame oil.
Peach kernel, sugar, peach kernel, sugar. Soak peach kernel in water for three days and nights, and take out the peeled tip; Melt the sugar in the pot, pour in the peach kernel and mix well. Take it after cooling. 10 capsules each time, twice a day. Take it continuously for three months. Functional hairdressing and black hair.
Stir-fry half a catty of black sesame seeds and walnuts with black hair sugar, put 500 grams of rice sugar in the pot and add a little water to fry. When it thickens, add sesame seeds and walnuts, stir well, flatten, cool and cut into small pieces (each piece weighs about 3 grams). Has the effects of tonifying kidney, blackening hair and promoting hair growth.
Stir-fry sesame paste with appropriate amount of sesame seeds, add appropriate amount of sugar, mash it into paste, bottle it, and eat it with appropriate amount of boiling water each time. Has the effects of nourishing liver and kidney, blackening hair and moistening skin.
Wash black beans and black beans, steam them for nine times, and store them in porcelain bottles. Take 6 grams each time, chew it and send it with light salt water. At the same time, eat 1 egg and 2 walnuts every day. It will work if you keep taking it. Function: blackening hair, nourishing yin and moistening dryness, and prolonging life.
Shampooing skills
(1) People who insist on washing their hair every day must use conditioner.
(2) When washing your hair, pay attention to cleaning the hairline and the back neck, massage for 60-90 seconds and then wash it. Don't leave the shampoo for too long, because it's bad for your hair.
(3) Before using the conditioner, the moisture on the hair should be drained, and the conditioner should be applied to the middle or top of the hair, not the roots; Comb your hair fully before washing, so that the conditioner can be distributed evenly and smoothly, and let the conditioner play its role.
(4) When washing, be sure to rinse the shampoo and conditioner.
(5) When cleaning, you can gradually adjust the temperature of water to the medium temperature, and finally change it to cold water, because cold water can shrink pores, which has a astringent effect and makes the scalp healthier.
Seeking adoption is a satisfactory answer.