Huangdi Neijing advocates the harmony between man and nature. It can be thrown into the embrace of nature, let the breeze sweep away the dust from the soul, and let Songtao wash away the noisy utensils that are full of ears. For most people, flying kites is a very convenient way to find and pay attention to health. Flying kites, while giving us a romantic and warm lifestyle, is also a method that we can completely trust to get rid of illness and strengthen our body.
Fly a kite, send away a cervical spondylosis, and go to the health center to see a doctor friend. Because it is working time, my friend said to let me wait for a while.
It is rare to have a chance to watch it, so I sit quietly and see how friends bring joy to patients and friends. The patients gathered together are three old people. The oldest is 66 years old. Said that I had been to the hospital for examination before, and there was something wrong with my cervical vertebra. Recently, my condition has worsened, my arms and legs are sore and my fingers are numb. He asked if there was any secret recipe that could be passed on to him.
His friend told him that the secret is three words: fly a kite. The old man looked blank: "It's that simple? I used to go to the hospital for examination, and spent more than 1000. Can flying a kite cure cervical spondylosis? "
The two old people in the same trade also had a strong interest in their friends' answers. "Today we also take this opportunity to get to know each other. We usually take our grandchildren out to fly kites, never knowing that flying kites can cure diseases. "
The friend said to the three old people, "I'll tell you in detail." First of all, the cervical vertebra, our cervical vertebra, connects the skull with the thoracic vertebra. But its function is much more complicated than thoracic vertebra and thoracic vertebra. It can bear load, absorb shock, guide, slide and so on. It has many functions and high utilization rate, so it is very easy to be damaged. As people get older, the spine will also age. Symptoms such as hyperosteogeny and disc herniation in middle-aged and elderly people, intervertebral foramen stenosis and vertebral instability will produce various symptoms. This is cervical spondylosis. "
"Moreover, the cervical spine has compensatory ability, which is what we usually understand as resilience. Compensation will take effect when some diseases affect the function of cervical spine, including microvascular regeneration and ligament thickening. In order to delay the aging of vertebral bodies and ligaments and give full play to this compensatory function, the best way is exercise, and there is no panacea. Flying kites is the best rehabilitation therapy. Flying kites can not only prevent cervical spondylosis, but also be especially suitable for middle-aged and elderly people. " The three old men nodded while listening.
Kites have a history of more than 2,000 years, and people's interest in flying kites has been growing. Its health care function is an important reason. Watching the three old people listen attentively, the friend went on to say, "When flying a kite, people should hold their heads up, hold their chests out, look left and right, lean up and be driven by interest." Flying kites frequently can keep the muscle tension of cervical spine and spinal column, keep the elasticity of ligaments and the flexibility of spinal joints, enhance bone metabolism, strengthen the compensatory function of cervical spine and spinal column, and prevent the degeneration of vertebrae and ligaments. Therefore, flying kites is the' secret recipe' left by our ancestors to prevent and treat cervical spondylosis. "
The sick old man pointed to an old man who came with him and said, "No wonder people are in strong health. Feelings are the blessing of flying kites. " The old man said that of the three people, except CSI, both of them have cervical spondylosis, and their own is heavier. Flying kites is CSI's hobby. Whenever he is free, he must take his grandson to fly a kite. They dragged CSI here today.
When he left, the old man said that since flying kites can cure cervical spondylosis, he will often fly kites with CSI in the future. By the way, he took his son. The old man said that his son is a computer software developer. Sometimes sitting in front of the computer for hours, the cervical spine is not very good.
Watching the three old people walk away with mirth, their friends' faces were filled with satisfied smiles.
Clinically, a large number of patients are caused by excessive use of neck for a long time, such as using computer, watching TV and driving for a long time, which can lead to neck muscle spasm and strain, thus inducing cervical spondylosis. Therefore, cervical spondylosis is also tending to be younger.
People always get sick. In the face of diseases, most of the time people are resigned to their fate. There are many kinds of diseases and countless treatments. People are always ecstatic about finding a cure for the disease, but seldom cherish the health before the disease. At this time, the disease has become a fate. The highest realm of Chinese medicine is to cure diseases and save lives. In other words, we should pay attention to health rather than disease. I hope that the sons of the elderly can cherish their health, and also hope that modern people can pay attention to health instead of disease. Using healthy body to improve the taste of life and find the pleasure of life, our ancestors understood this thousands of years ago. Kite rehabilitation therapy is a good example.
Yangliuqing, flying kites, flying kites into the sky, getting sick with the wind. Some people have concluded that flying kites has four advantages for people: first, exercise to make blood flow smoothly; Second, look forward to farsightedness, which can achieve the best tomorrow; The third is to eliminate all troubles and be happy; The fourth is to open your mouth and exhale, and send the disease with the wind.
What our ancestors left behind is the essence, which should be carried forward. Especially for the old people now, even the young people, it is difficult for anyone to feel the spring floating from their faces after staying in the reinforced concrete jungle of the city for a long time. Flying kites is not only an excuse for us, but also a heartfelt desire.