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What food can't you eat when drinking tea? What are the dietary taboos for drinking tea?
Drinking tea is a cultural custom in China since ancient times. There are many kinds of tea. Drinking tea has many benefits to the human body. Many people like drinking tea, and drinking tea has become a good way to keep fit. However, there are some things to pay attention to when drinking tea. Some foods can't be eaten when drinking tea, so what foods can't be eaten when drinking tea? What are the dietary taboos for drinking tea?

1, what's not suitable for drinking tea?

1, tea and sugar

Tea tastes bitter and cold. The purpose of drinking tea is to stimulate the digestive gland and promote the secretion of digestive juice with the help of the bitter taste of tea, thus enhancing the digestive function. Then use the coolness of tea to achieve the effect of clearing heat and detoxifying.

If sugar is added to tea, this function will be inhibited. However, in ancient books, there are also remedies to treat diseases with tea instead of sugar, which can be used as diet therapy. If you drink tea at ordinary times, it is not appropriate to mix sugar.

2. Tea and eggs

Boiled eggs are accompanied by tea, which has a high concentration and strong tea contains much tannic acid. Tannic acid can turn protein in food into indigestible solidified substance, which affects the absorption and utilization of protein by human body.

Eggs are high-protein foods, and it is not appropriate to cook eggs with tea.

3. Tea and wine

Many people like to drink tea after drinking, trying to achieve the effect of moistening dryness, relieving alcoholism, promoting digestion, and dredging waterways, but this is not good for the kidneys.

Because drinking tea after drinking, theophylline produces diuretic effect, at this time, acetaldehyde converted by alcohol has not been completely decomposed, that is, it enters the kidney due to the diuretic effect of theophylline, and acetaldehyde has a great stimulating effect on the kidney, which is easy to cause damage to renal function.

So kidney cold, impotence, frequent urination, testicular pain and other symptoms are related.

4. Tea and mutton

Although eating mutton from time to time is good for health, when eating mutton and drinking tea, the rich protein in mutton can "marry" with tannic acid in tea, producing a substance called tannic acid protein.

This substance has a certain astringent effect on the intestine, which can weaken the peristalsis of the intestine, reduce the moisture in the stool and easily cause constipation.

Therefore, it is not advisable to drink tea while eating mutton. It is not advisable to drink tea immediately after eating mutton. You should wait 2-3 hours before drinking tea.

3. Tea and wine

Many people like to drink tea after drinking, trying to achieve the effect of moistening dryness, relieving alcoholism, promoting digestion, and dredging waterways, but this is not good for the kidneys.

Because drinking tea after drinking, theophylline produces diuretic effect, at this time, acetaldehyde converted by alcohol has not been completely decomposed, that is, it enters the kidney due to the diuretic effect of theophylline, and acetaldehyde has a great stimulating effect on the kidney, which is easy to cause damage to renal function.

So kidney cold, impotence, frequent urination, testicular pain and other symptoms are related.

4. Tea and mutton

Although eating mutton from time to time is good for health, when eating mutton and drinking tea, the rich protein in mutton can "marry" with tannic acid in tea, producing a substance called tannic acid protein.

This substance has a certain astringent effect on the intestine, which can weaken the peristalsis of the intestine, reduce the moisture in the stool and easily cause constipation.

Therefore, it is not advisable to drink tea while eating mutton. It is not advisable to drink tea immediately after eating mutton. You should wait 2-3 hours before drinking tea.

2. Taboos for drinking tea

1, drink tea carefully when you are drunk

There is a folk saying that drunken people can wake up after drinking a cup of tea, especially strong tea. In fact, tea has the function of exciting nerve center, and drinking strong tea after drunkenness will increase the burden on the heart.

Drinking tea will also accelerate diuresis, so that toxic aldehydes in alcohol will be discharged from the kidneys before decomposition, which is very irritating to the kidneys and harmful to health. Therefore, for people with heart disease or poor function, don't drink tea, especially don't drink a lot of strong tea; For healthy people, you can drink a small amount of strong tea. When you wake up, you can eat a lot of fruit or sip vinegar to speed up human metabolism and relieve drunkenness.

2. Avoid drinking tea on an empty stomach

Drinking tea on an empty stomach will dilute gastric acid, inhibit the secretion of gastric juice, hinder digestion, and even cause palpitation, headache, stomach discomfort, dizziness, upset and other "drunken tea" phenomena, and affect the absorption of protein, but also cause gastric mucosal inflammation. If "tea drunkenness" occurs, it can be alleviated by taking candy or drinking some sugar water.

3. Take medicine with tea with caution

Tannin and theophylline in tea can change chemically with some drugs. Therefore, when taking hypnotic sedative drugs, iron-containing blood-enriching drugs, enzyme preparation drugs, protein and other drugs, tea polyphenols are easy to react with iron and precipitate, so it is not appropriate to use tea to give drugs, so as not to affect the curative effect.

Some Chinese herbal medicines, such as Herba Ephedrae, Ramulus Uncariae cum Uncis, Rhizoma Coptidis, etc., should not be mixed with tea. It is generally believed that it is not advisable to drink tea within 2 hours after taking the medicine. When taking some vitamin drugs, tea has no effect on the efficacy, because tea polyphenols in tea can promote the accumulation and absorption of vitamin C in the human body. At the same time, tea itself contains a variety of vitamins. Tea itself also has the functions of excitement, diuresis, blood lipid reduction and blood sugar reduction, which can improve the efficacy of the human body and restore health. In addition, people often think that it is not appropriate to drink tea when taking tonic such as ginseng antler, which is also reasonable.

4. Avoid drinking tea before going to bed

It is best not to drink tea within 2 hours before going to bed. Drinking tea will make you feel high, affect your sleep and even insomnia, especially the newly picked green tea. After drinking, the nerves are extremely excited and cause insomnia.

5. Avoid drinking overnight tea

You'd better drink tea at once. Tea leaves have been stored for a long time, which not only leads to the loss of nutrients such as vitamins, but also tends to be rancid and sick.

6, avoid drinking tea.

Because modern tea is inevitably polluted by pesticides, fertilizers, dust and other substances in the process of planting, processing and packaging. The first sip of tea is actually the water for washing tea, so you should pour it out as soon as possible and then pour it into boiling water, so that the brewed tea is the most hygienic tea.